danajuha

Start Weight:(24 Jan 11) 192.0 lb
Current Weight:(26 Jun 14) 182.0 lb
Goal Weight:160.0 lb
following: Calorie Count
performance: gaining 0.1 lb a week

FatSecret member since: 07 Dec 10

danajuha's Weight History


danajuha's Latest Member Challenges

104
  10 Glasses a day to H2Oh Yeah, Baby!!
status: Completed
ended: 07 Nov 12
view progress
 
  
73
  No calories after 6pm!
status: Completed
ended: 31 Dec 12
view progress
 


danajuha's Cookbook

cals: 32kcal | fat: 0.22g | carbs: 6.87g | prot: 1.64g
All-Vegetable Soup
A delicious super low calorie vegetable soup.
cals: 244kcal | fat: 0.42g | carbs: 54.56g | prot: 6.79g
Creamy Smashed Potatoes
So delicious and creamy minus the butter and milk.
cals: 302kcal | fat: 12.70g | carbs: 37.35g | prot: 11.89g
French Onion Soup II
Very tasty and healthy soup that's low in sodium and fat.
cals: 382kcal | fat: 7.01g | carbs: 63.28g | prot: 20.49g
Chicken and Sweetcorn Soup
The whole family will love this delicious hearty soup.
view complete cookbook

Other Related Links

Members

Calorie Count


danajuha's journal

30 May 2012

i am back i had my baby he is sex month now iam happy that i didnt gain a lot in this pregnancy hope to loss 15 pounds until the end of June
on diet Calorie Count  gaining 0.0 lb a week

danajuha's Recent Food & Exercise

danajuha's Recent Activity

danajuha's Own Activity

danajuha recorded a Weigh In at 182.0 lb.

danajuha's Buddies

No recent activity.

Other Member Diet Recent Activity

tanja1409 recorded a Weigh In at 125.7 lb.
vanessaceccarelli added Gaebela's Mustard Tuna Salad recipe to their cook book.
DarkKnight2979 updated their Food Diary.
Llafazane supported northernmusician's Journal Entry.
azink updated their Exercise Diary.
Elaine0924 updated their Exercise Diary.
TAIC69 supported vitaliykoretskyy's Weigh In.
AilaOne commented on DairyFarmersWife's Journal Entry.