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d1ablo
Start Weight:
(05 Dec 11) 216.1 lb
Current Weight:
(19 May 13) 187.4 lb
Goal Weight:
176.4 lb
following:
d1ablo's own diet
performance:
losing 0.9 lb a week
FatSecret member since: 27 Aug 12
d1ablo's Weight History
view d1ablo's complete history
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05 December 2011
test
on diet
d1ablo's own diet
view complete journal
d1ablo's Recent Food & Exercise
2 cups , shredded or chopped Gemengde Sla
1
cup
Yoghurt (Mager)
1/2
fruit
Grapefruit (Roze en Rood)
Shopping
Desk Work
Driving
view diet calendar
d1ablo's Recent Activity
d1ablo's
own activity
recorded a
weigh in
at 187.4 lb.
recorded a
weigh in
at 186.1 lb.
recorded a
weigh in
at 185.6 lb.
recorded a
weigh in
at 188.1 lb.
d1ablo's
Buddies
No recent activity.
Other Member Diet Recent Activity
CudaDude
recorded a
weigh in
at 265.0 lb.
DCMI
recorded a
weigh in
at 193.0 lb.
alliecat777
recorded a
weigh in
at 176.2 lb.
Krenae3
updated their
Food Diary
.
RoundIsAShape
commented on their
journal
.
gpicasso
recorded a
weigh in
at 215.5 lb.
MCrawl3
submitted a new Group topic -
Restarting Diet
.
POULTNEY
recorded a
weigh in
at 248.5 lb.
d1ablo's Weight History