|Start Weight:||(29 Nov 10) 217.0 lb|
|Current Weight:||(28 Sep 16) 190.0 lb|
|Goal Weight:||175.0 lb|
following: crayoff's own diet
performance: losing 0.8 lb a week
I have always battled weight and finally learned how to eat right and count calories. I never was skinny but I was happy and healthy. I fell off the wagon and gained over 30 lbs. No one even noticed. So I finally did and am trying sooo hard to lose weight. I am moving back home to New jersey in pursuit of career, love, children, family, just basically settling down. You can follow me on Youtube and twitter @crayoff.