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04 September 2013

Weigh-in: 151.6 lb lost so far: 6.4 lb still to go: 31.6 lb Diet followed reasonably well
   add comment on diet coska-gerak's own diet   losing 0.1 lb a week

13 May 2013

Weigh-in: 153.2 lb lost so far: 4.8 lb still to go: 33.2 lb Diet followed reasonably well
   add comment on diet coska-gerak's own diet   losing 0.4 lb a week

18 March 2013

Weigh-in: 156.4 lb lost so far: 1.6 lb still to go: 36.4 lb Diet followed reasonably well
   add comment on diet coska-gerak's own diet   losing 0.2 lb a week

06 March 2013

Weigh-in: 156.8 lb lost so far: 1.2 lb still to go: 36.8 lb Diet followed reasonably well
   add comment on diet coska-gerak's own diet   gaining 0.4 lb a week

04 January 2013

Weigh-in: 153.6 lb lost so far: 4.4 lb still to go: 33.6 lb Diet followed reasonably well
   add comment on diet coska-gerak's own diet   gaining 1.0 lb a week

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Giant1 updated their Exercise Diary.
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