coska-gerak

Start Weight:(07 Aug 10) 158.0 lb
Current Weight:(20 Nov 15) 154.0 lb
Goal Weight:120.0 lb
following: coska-gerak's own diet
performance: gaining 0.0 lb a week

FatSecret member since: 07 Aug 10

coska-gerak's Weight History



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coska-gerak's journal

18 March 2013

ok good no gain and I look better got to turn it up a notch
on diet coska-gerak's own diet  losing 0.2 lb a week

04 January 2013

ugh!!!
on diet coska-gerak's own diet  gaining 1.0 lb a week

coska-gerak's Recent Food & Exercise

coska-gerak's Recent Activity

coska-gerak's Own Activity

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Other Member Diet Recent Activity

Steven Lloyd supported sean220's Journal Entry.
fred4win supported glen's Journal Entry.
cnith supported kuwa2004's Weigh In.
HCB commented on exumfats's Journal Entry.
Oldenburg30 supported Chubby Spiderman's Journal Entry.
Zebeth updated their Food Diary.
Scribess recorded a Weigh In at 206.0 lb.
slimmingdown49 recorded a Weigh In at 168.0 lb.