coska-gerak

Start Weight:(07 Aug 10) 158.0 lb
Current Weight:(04 Sep 13) 151.6 lb
Goal Weight:120.0 lb
following: coska-gerak's own diet
performance: losing 0.1 lb a week

FatSecret member since: 07 Aug 10

coska-gerak's Weight History



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coska-gerak's journal

18 March 2013

ok good no gain and I look better got to turn it up a notch
on diet coska-gerak's own diet  losing 0.2 lb a week

04 January 2013

ugh!!!
on diet coska-gerak's own diet  gaining 1.0 lb a week

coska-gerak's Recent Food & Exercise

coska-gerak's Recent Activity

coska-gerak's Own Activity

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Other Member Diet Recent Activity

punkie1959 updated their Food Diary.
theatimbol recorded a Weigh In at 119.0 lb.
debrafrederick recorded a Journal Entry and a Weigh In at 237.0 lb.
Tassos67 updated their Exercise Diary.
Sporty Lady recorded a Weigh In at 128.6 lb.
fasteddieski recorded a Weigh In at 163.8 lb.
Saundejo recorded a Weigh In at 208.4 lb.
TOMC recorded a Weigh In at 216.2 lb.