coska-gerak

Start Weight:(07 Aug 10) 158.0 lb
Current Weight:(04 Sep 13) 151.6 lb
Goal Weight:120.0 lb
following: coska-gerak's own diet
performance: losing 0.1 lb a week

FatSecret member since: 07 Aug 10

coska-gerak's Weight History



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coska-gerak's journal

18 March 2013

ok good no gain and I look better got to turn it up a notch
on diet coska-gerak's own diet  losing 0.2 lb a week

04 January 2013

ugh!!!
on diet coska-gerak's own diet  gaining 1.0 lb a week

coska-gerak's Recent Food & Exercise

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coska-gerak's Own Activity

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Other Member Diet Recent Activity

Dirk1965 recorded a Weigh In at 220.7 lb.
Wendita recorded a Weigh In at 247.0 lb.
mfred recorded a Journal Entry and a Weigh In at 161.8 lb.
ferrari525 recorded a Journal Entry and a Weigh In at 278.6 lb.
MrMonster recorded a Weigh In at 219.1 lb.
annelise1 recorded a Weigh In at 184.3 lb.
nevrmore47 recorded a Weigh In at 196.0 lb.
jagenzwei recorded a Weigh In at 321.0 lb.