Start Weight:(09 Apr 10) 273.0 lb
Current Weight:(06 Jan 17) 262.0 lb
Goal Weight:195.0 lb
following: 3 Hour Diet
performance: losing 0.0 lb a week

FatSecret member since: 23 Jun 08

cornyfour's Weight History

cornyfour's Cookbook

cals: 96kcal | fat: 4.00g | carbs: 12.55g | prot: 2.74g
Roasted Garlic Chickpeas
These treats really fill the craving of munching mindlessly.
cals: 298kcal | fat: 3.96g | carbs: 33.45g | prot: 29.68g
General Tsao Chicken
A healthy spin on a traditional favorite chicken and rice dish that's full of taste and flavor.
cals: 245kcal | fat: 1.82g | carbs: 45.23g | prot: 14.67g
Crock Pot Vegetarian Chili
Tasty and hearty chili you can eat for several days.
view complete cookbook

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AJN recorded a Weight Entry at 276.0 lb.