coreymom40

Start Weight:(24 Aug 11) 196.8 lb
Current Weight:(20 Mar 15) 178.6 lb
Goal Weight:155.0 lb
following: low calorie diet
performance: losing 0.6 lb a week

Hello,
My name is Pam and I have been dieting for the past 3 years...at least.
Once again I am here to try again. I currently (today) 1/25/12 weighed in at 192. My goal would be to lose two pounds per week, starting today to reach my goal of 150 by the end of June. I hope that isn't too aggressive. I'm sure there will be weeks the scale doesn't move and I will need your help.
I plan to do home exercise and portion control / low calorie diet to get to this goal.

Happy Dieting!!

FatSecret member since: 17 Feb 10

coreymom40's Weight History


coreymom40's Latest Member Challenges

50
  Let's get motivated challenge
status: Completed
ended: 26 Aug 13
view progress
 
  
427
  3,000 crunches/750 pushups in November!
status: Completed
ended: 30 Nov 11
view progress
 


coreymom40's Buddies

UK cats
last weighin: steady Steady
 
npetock
last weighin: gaining 0.1 lb a week Up
Paffy
not sharing weight
   
coreymom40 has 3 buddies


coreymom40's Cookbook

cals: 244kcal | fat: 16.35g | carbs: 1.18g | prot: 24.13g
Adobe and Parmesan Crusted Tilapia
A mild and flavorful low fat fish dish.
view complete cookbook

Other Related Links

Members

low calorie diet


coreymom40's journal

01 February 2015

Bad attitude = bad eating. I am burnt out on "chicken" taco salads. Tostadas, canned stewed tomatoes, sour cream, chicken, lettuce. Maybe tuna ...
on diet low calorie diet  gaining 1.2 lb a week

24 January 2015

Now to make it through the weekend.. ugh.
on diet low calorie diet  

coreymom40's Recent Food & Exercise

coreymom40's Groups

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

coreymom40's Recent Activity

coreymom40's Own Activity

coreymom40 recorded a Weigh In at 178.6 lb.
coreymom40 recorded a Weigh In at 179.6 lb.
coreymom40 recorded a Weigh In at 180.2 lb.
coreymom40 recorded a Weigh In at 179.2 lb.

coreymom40's Buddies

UK cats updated their Exercise Diary.

Other Member Diet Recent Activity

tvella_afs1 recorded a Weigh In at 150.0 lb.
conductor recorded a Weigh In at 127.5 lb.
wholefoodnut commented on Ann444's Journal Entry.
mintybonbon supported ShirleyAlph's Weigh In.
sandykessler recorded a Weigh In at 165.0 lb.
Chazwj1127 recorded a Weigh In at 162.5 lb.
RES recorded a Weigh In at 197.2 lb.
beertender recorded a Weigh In at 248.0 lb.