coreymom40

Start Weight:(24 Aug 11) 196.8 lb
Current Weight:(17 Jul 14) 160.2 lb
Goal Weight:145.0 lb
following: low calorie diet
performance: gaining 0.3 lb a week

Hello,
My name is Pam and I have been dieting for the past 3 years...at least.
Once again I am here to try again. I currently (today) 1/25/12 weighed in at 192. My goal would be to lose two pounds per week, starting today to reach my goal of 150 by the end of June. I hope that isn't too aggressive. I'm sure there will be weeks the scale doesn't move and I will need your help.
I plan to do home exercise and portion control / low calorie diet to get to this goal.

Happy Dieting!!

FatSecret member since: 17 Feb 10

coreymom40's Weight History


coreymom40's Latest Member Challenges

50
  Let's get motivated challenge
status: Completed
ended: 26 Aug 13
view progress
 
  
427
  3,000 crunches/750 pushups in November!
status: Completed
ended: 30 Nov 11
view progress
 


coreymom40's Buddies

UK cats
last weighin: losing 0.1 lb a week Down
 
npetock
last weighin: gaining 0.1 lb a week Up
Paffy
not sharing weight
   
coreymom40 has 3 buddies


coreymom40's Cookbook

cals: 244kcal | fat: 16.35g | carbs: 1.18g | prot: 24.13g
Adobe and Parmesan Crusted Tilapia
A mild and flavorful low fat fish dish.
view complete cookbook

Other Related Links

Members

low calorie diet


coreymom40's journal

14 July 2013

Showing a gain, but hoping now that I'm back home I can take care of it. Really hoping my body will flush those pounds off :) Actually ready to get back ...
on diet low calorie diet  

16 March 2012

184.0
on diet low calorie diet  

coreymom40's Recent Food & Exercise

coreymom40's Groups

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

coreymom40's Recent Activity

coreymom40's Own Activity

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coreymom40's Buddies

UK cats updated their Food Diary.

Other Member Diet Recent Activity

Johanne commented on wholefoodnut's Journal Entry.
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johnsrude updated their Exercise Diary.
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ChrisComedy commented on their Journal Entry.
Lara Purcina recorded a Weigh In at 123.2 lb.
bohanika recorded a Weigh In at 261.0 lb.