Start Weight:(30 May 15) 179.2 lb
Current Weight:(20 Jun 15) 172.6 lb
Goal Weight:155.0 lb
following: low calorie diet
performance: losing 2.4 lb a week

My name is Pam and I have been dieting for the past 3 least.
Once again I am here to try again. I currently (today) 1/25/12 weighed in at 192. My goal would be to lose two pounds per week, starting today to reach my goal of 150 by the end of June. I hope that isn't too aggressive. I'm sure there will be weeks the scale doesn't move and I will need your help.
I plan to do home exercise and portion control / low calorie diet to get to this goal.

Happy Dieting!!

FatSecret member since: 17 Feb 10

coreymom40's Weight History

coreymom40's Latest Member Challenges

  Let's get motivated challenge
status: Completed
ended: 26 Aug 13
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  3,000 crunches/750 pushups in November!
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ended: 30 Nov 11
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coreymom40's Buddies

UK cats
last weighin: steady Steady
last weighin: gaining 0.1 lb a week Up
not sharing weight
coreymom40 has 3 buddies

coreymom40's Cookbook

cals: 244kcal | fat: 16.35g | carbs: 1.18g | prot: 24.13g
Adobe and Parmesan Crusted Tilapia
A mild and flavorful low fat fish dish.
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low calorie diet

coreymom40's journal

01 February 2015

Bad attitude = bad eating. I am burnt out on "chicken" taco salads. Tostadas, canned stewed tomatoes, sour cream, chicken, lettuce. Maybe tuna ...
on diet low calorie diet  gaining 1.2 lb a week

24 January 2015

Now to make it through the weekend.. ugh.
on diet low calorie diet  

coreymom40's Recent Food & Exercise

coreymom40's Groups

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

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Other Member Diet Recent Activity

Cristican updated their Exercise Diary.
dayberndt updated their Exercise Diary.
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djtaino recorded a Weigh In at 144.5 lb.
annmarie1987 supported cintra's Weigh In.
1man1mountain recorded a Journal Entry and a Weigh In at 220.9 lb.
TanitaDavis updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.