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27 June 2016

Weigh-in: 182.0 lb lost so far: 36.0 lb still to go: 18.0 lb Diet followed reasonably well
   add comment on diet concededpenguin's own diet   gaining 0.1 lb a week

04 September 2014

Weigh-in: 171.0 lb lost so far: 47.0 lb still to go: 7.0 lb Diet followed reasonably well
   add comment on diet concededpenguin's own diet   gaining 0.1 lb a week

23 August 2012

Weigh-in: 164.5 lb lost so far: 53.5 lb still to go: 0.5 lb Diet followed reasonably well
   add comment on diet concededpenguin's own diet   losing 0.8 lb a week

14 August 2012

Weigh-in: 165.5 lb lost so far: 52.5 lb still to go: 1.5 lb Diet followed reasonably well
   add comment on diet concededpenguin's own diet   losing 0.2 lb a week

04 July 2012

Weigh-in: 166.6 lb lost so far: 51.4 lb still to go: 2.6 lb Diet followed reasonably well
   add comment on diet concededpenguin's own diet   losing 0.1 lb a week

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