cokeefe74cc

Start Weight:(23 Feb 12) 161.0 lb
Current Weight:(03 Jun 14) 163.6 lb
Goal Weight:145.0 lb
following: cokeefe74cc's own diet
performance: losing 0.6 lb a week

FatSecret member since: 04 Mar 11

cokeefe74cc's Weight History


cokeefe74cc's Cookbook

cals: 308kcal | fat: 12.94g | carbs: 19.27g | prot: 26.38g
BBQ Meatloaf
Quick, simple and easy but very tasty meatloaf.
view complete cookbook

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Other Member Diet Recent Activity

Deb_N supported Carmenpa79's Weigh In.
SirenSelene joined challenge The Kitchen is Closed.
etheriau_test2 recorded a Weigh In at 155.3 lb.
1979andallthat joined challenge Plan to lose 12 kilos 60 days!!!.
the pink iron recorded a Weigh In at 147.5 lb.
sdunn recorded a Weigh In at 253.0 lb.
HIB submitted a diet Tip.
huffmann updated their Exercise Diary.