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classykaren

Start Weight:	(23 Feb 13) 330.0 lb
Current Weight:	(16 Apr 13) 322.0 lb
Goal Weight:	160.0 lb

following: Dukan Diet
performance: losing 0.4 lb a week

FatSecret member since: 22 Apr 08

classykaren's Weight History

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classykaren's buddies

	lynise on diet Calorie Count
	last weighin: gaining 0.0 lb a week

	Bonnieh2 on diet Bonnieh2's own diet
	last weighin: losing 0.3 lb a week

classykaren has 2 buddies

classykaren's latest posts

Looking for buddies - 100+ pounds to lose
Hello friends I am 62 need to lose more than 150 but I could use a buddy

posted 10 Jun 2012, 11:08

Looking for buddies on Atkins
Ya most of them just stop the beer and the bread and the weight just falls off them Bad Grin

posted 15 Jun 2010, 16:45

Dessert Alternatives?
I just open a can of pumpkin use half and add 3 diet sugars a little cinnamon and vanilla great and low carb

posted 07 Jun 2010, 14:18

Blood Type O
My g/f is on this diet and what a change she is off medicine for anxiety for the first time ever I am very interested in this but I dont know my blood type

posted 23 Apr 2008, 14:30

classykaren has submitted 4 posts

classykaren's journal

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31 July 2012

Just started Pure Slim 1000 very excited I know this will work similar to HCG but safer

on diet Atkins

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classykaren's Recent Food & Exercise

	1 tablespoon peanut butter
	1 serving sliced roast beef
	1 serving Low carb wrap

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classykaren's Groups

50 Somethings - Dukan diet
for all the 50 and over who want to try Dr. Dukan's diet.

Dukan Dieters
Pierre Dukan's Diet

60+ with 100+ lbs to Lose
60+ with over 100 pounds to lose.

The 100 Club
A Group who's main focus is to shed 100 lbs!

The Gabriel Method - The Anti Diet
http://www.gabrielmethod.com/ The Gabriel Method tells you how to lose weight easily and naturally.

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classykaren's Recent Activity

classykaren's own activity

recorded a weigh in at 322.0 lb.

classykaren's Buddies

No recent activity.

Dukan Diet Recent Activity

	LoreX75 recorded a weigh in at 164.9 lb.
	averyalicia recorded a weigh in at 184.4 lb.
	Nana abril recorded a weigh in at 145.7 lb.
	flabaway updated their Food Diary.
	Klatri joined Group 40's with 10-25 lbs to Lose.
	capecodder recorded a weigh in at 213.0 lb.
	evomom commented on their journal.
	Ilanaoaktree commented on evomom's journal.