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christine738
christine738
Joined March 2018
Posts
59
Following
0
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0
Weight History
Start Weight
195.0 lb
Lost so far:
35.8 lb
Current Weight
159.2 lb
Performance:
losing 0.7 lb a week
Goal Weight
155.0 lb
Still to go:
4.2 lb
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christine738's Weight History
view christine738's complete history
christine738's Cookbook
cals: 63kcal | fat: 6.80g | carbs: 0.78g | prot: 0.09g
Lemon Vinaigrette
Refreshing dressing of olive oil, lemon juice and dijon mustard.
cals: 173kcal | fat: 11.63g | carbs: 4.12g | prot: 13.07g
Egg Muffins
Veggie egg cups for breakfast.
cals: 88kcal | fat: 7.42g | carbs: 3.08g | prot: 2.87g
Beet Pesto Salad
Roasted beets with feta cheese and pesto.
cals: 250kcal | fat: 8.60g | carbs: 19.03g | prot: 24.70g
Colonel Mustard Pork Chops
A six minute meal with a very good sweet and spicy taste.
cals: 57kcal | fat: 4.98g | carbs: 3.36g | prot: 0.58g
Avocado Ranch Spread
A tasty alternative to mayonnaise that's great in a lettuce wrap and on a turkey burger.
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christine738's Recent Food & Exercise
1 serving 100% Parmesan Grated Cheese
1 serving Manicotti
1 serving Minced California Garlic
Shopping
Walking (slow) - 2/mph
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