choopstar

Start Weight:(12 May 09) 200.0 lb
Current Weight:(13 Sep 13) 182.0 lb
Goal Weight:120.0 lb
following: choopstar's own diet
performance: losing 0.3 lb a week

FatSecret member since: 12 May 09

choopstar's Weight History


choopstar's Cookbook

cals: 192kcal | fat: 1.98g | carbs: 39.02g | prot: 9.37g
Stuffed Peppers with Lentils
Lentils replace the meat in this warm comforting dish.
cals: 311kcal | fat: 14.81g | carbs: 23.93g | prot: 24.03g
Moussaka Lasagna
A low carb, low sodium hearty lasagna made with eggplant like moussaka.
cals: 219kcal | fat: 8.80g | carbs: 21.11g | prot: 14.52g
Eggplant Lasagna
If you love eggplant and lasagna, you'll love this no pasta, no fry casserole.
view complete cookbook

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choopstar's journal

11 February 2013

189
on diet choopstar's own diet  

06 February 2013

191
on diet choopstar's own diet  losing 0.3 lb a week

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Other Member Diet Recent Activity

Lo_Mac updated their Food Diary.
AUCHR recorded a Weigh In at 172.0 lb.
mindiclark recorded a Weigh In at 142.5 lb.
Redbone54 recorded a Weigh In at 176.0 lb.
armandoquintal recorded a Weigh In at 150.0 lb.
uscg40513 recorded a Weigh In at 256.0 lb.
hohenfelsvol recorded a Weigh In at 228.0 lb.
Salome Rust recorded a Weigh In at 147.7 lb.