Start Weight:(12 May 09) 200.0 lb
Current Weight:(08 Sep 15) 190.0 lb
Goal Weight:120.0 lb
following: choopstar's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 12 May 09

choopstar's Weight History

choopstar's Cookbook

cals: 192kcal | fat: 1.98g | carbs: 39.02g | prot: 9.37g
Stuffed Peppers with Lentils
Lentils replace the meat in this warm comforting dish.
cals: 311kcal | fat: 14.81g | carbs: 23.93g | prot: 24.03g
Moussaka Lasagna
A low carb, low sodium hearty lasagna made with eggplant like moussaka.
cals: 219kcal | fat: 8.80g | carbs: 21.11g | prot: 14.52g
Eggplant Lasagna
If you love eggplant and lasagna, you'll love this no pasta, no fry casserole.
view complete cookbook

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choopstar's journal

08 September 2015

I quit smoking 4 weeks ago. I can't believe how fast I put weight on! Its not even close to fair!
on diet choopstar's own diet  gaining 0.1 lb a week

11 February 2013

on diet choopstar's own diet  

choopstar's Recent Food & Exercise

choopstar's Recent Activity

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