choopstar

Start Weight:(12 May 09) 200.0 lb
Current Weight:(13 Sep 13) 182.0 lb
Goal Weight:120.0 lb
following: choopstar's own diet
performance: losing 0.3 lb a week

FatSecret member since: 12 May 09

choopstar's Weight History


choopstar's Cookbook

cals: 192kcal | fat: 1.98g | carbs: 39.02g | prot: 9.37g
Stuffed Peppers with Lentils
Lentils replace the meat in this warm comforting dish.
cals: 311kcal | fat: 14.81g | carbs: 23.93g | prot: 24.03g
Moussaka Lasagna
A low carb, low sodium hearty lasagna made with eggplant like moussaka.
cals: 219kcal | fat: 8.80g | carbs: 21.11g | prot: 14.52g
Eggplant Lasagna
If you love eggplant and lasagna, you'll love this no pasta, no fry casserole.
view complete cookbook

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choopstar's journal

11 February 2013

189
on diet choopstar's own diet  

06 February 2013

191
on diet choopstar's own diet  losing 0.3 lb a week

choopstar's Recent Food & Exercise

choopstar's Recent Activity

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Other Member Diet Recent Activity

swampfyrefly updated their Food Diary.
moemike recorded a Weigh In at 170.0 lb.
dfghjjjk updated their Food Diary.
flgator97 recorded a Weigh In at 188.0 lb.
jmb3450 supported Kenyatta1980's Journal Entry.
Sweet Ce commented on their Journal Entry.
DeacJan recorded a Weigh In at 159.8 lb.
FRIDOZ recorded a Weigh In at 132.0 lb.