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chicago ken
chicago ken
Joined October 2018
Posts
310
Following
128
Followers
71
Weight History
Start Weight
214.0 lb
Lost so far:
22.5 lb
Current Weight
191.5 lb
Performance:
losing 7.0 lb a week
Goal Weight
185.0 lb
Still to go:
6.5 lb
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chicago ken's Weight History
view chicago ken's complete history
Following
Nikina70
last weighin:
gaining 0.9 lb a week
shanekwa
last weighin:
gaining 3.5 lb a week
jenjabba
last weighin:
losing 2.1 lb a week
Windy Day
last weighin:
losing 7.0 lb a week
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chicago ken's Recent Food & Exercise
1 :custom:1 oz, 28 g Nice! Deluxe Mixed Nuts
150 g Plain Yogurt (Lowfat)
3
:custom:3s x 1 cup
Trader Joe's Lentil Soup with Vegetables
Walking (exercise) - 3.5/mph
Golf (walking)
Grocery Shopping
view diet calendar
