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chelseyarmstrong8

Start Weight:	(02 Jan 08) 170.0 lb
Current Weight:	(08 Jan 09) 171.5 lb
Goal Weight:	150.0 lb

following: chelseyarmstrong8's own diet
performance: gaining 0.7 lb a week

Current weight 171.5
Goal 1: 165 by Feb 1
Goal 2: 160 by March 1
Goal 3: 155 by April 1
Goal 4: 150 by May 1
Goal 5: 145 by June 1

FatSecret member since: 19 Dec 07

chelseyarmstrong8's Weight History

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chelseyarmstrong8's buddies

	blakers025 on diet blakers025's own diet
	last weighin: steady

	sgunsch on diet sgunsch's own diet
	last weighin: losing 7.0 lb a week

chelseyarmstrong8 has 2 buddies

chelseyarmstrong8's latest posts

Slim in Six Info Needed (for a co-worker)
I used to do Slim in Six but it got really boring and the music is terrible. I didn't last the whole six weeks ....I would rather go to the gym and do my own thing!

I can't remember exactly, but I think you do the first workout only for the first week, (take 1 day off per week), then the 2nd and 3rd week, do the second workout, and the 4th, 5th, and 6th week do the third...along with mixing in the additional workouts like the slim in 6 pack, and buns and thighs etc....

Hope this helps!

posted 10 Sep 2008, 20:09

chelseyarmstrong8 has submitted 1 post

chelseyarmstrong8's journal

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12 November 2008

Today was a good day, and I feel good. Omlette + lowfat cheese, spinach, green and red peppers, with 2 pieces whole wheat toast for breakfast. Lunch was ...

on diet chelseyarmstrong8's own diet gaining 0.4 lb a week

(2 comments)

25 January 2008

"Stressed spelled backwards is desserts. Coincidence? I think not!"

on diet chelseyarmstrong8's own diet losing 0.6 lb a week

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chelseyarmstrong8's Groups

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

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chelseyarmstrong8's Recent Activity

chelseyarmstrong8's own activity

	recorded a weigh in.
	replied to angela22884's group post - 20lbs left to lose!.
	recorded a journal entry.
	replied to amryk's post - Slim in Six Info Needed (for a co-worker).

chelseyarmstrong8's Buddies

blakers025 and their are now buddies.

Other Member Diet Recent Activity

	Alberto10573 recorded a weigh in.
	seabass108 updated their exercise diary.
	jefgodesky updated their exercise diary.
	denni updated their food diary.
	froggygolightly updated their food diary.
	a_skinny_G joined group 20's with 25-50 lbs to Lose.
	MARYANTONIAN recorded a weigh in.
	Ncywrd recorded a weigh in.