chasmash

Start Weight:(19 Jul 14) 299.0 lb
Current Weight:(28 Sep 14) 283.0 lb
Goal Weight:216.0 lb
following: chasmash's own diet
performance: losing 1.0 lb a week

FatSecret member since: 14 Jul 10

chasmash's Weight History



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Members


chasmash's journal

27 July 2014

protocol weigh in
on diet chasmash's own diet  losing 3.0 lb a week

20 July 2014

protocol weigh in
on diet chasmash's own diet  

chasmash's Recent Food & Exercise

chasmash's Recent Activity

chasmash's Own Activity

chasmash recorded a Weigh In at 283.0 lb.
chasmash recorded a Weigh In at 284.0 lb.
chasmash recorded a Weigh In at 286.0 lb.
chasmash recorded a Weigh In at 288.0 lb.

chasmash's Buddies

No recent activity.

Other Member Diet Recent Activity

lisad60 recorded a Weigh In at 118.0 lb.
Larrywh recorded a Journal Entry and a Weigh In at 180.7 lb.
patjk recorded a Weigh In at 184.5 lb.
MicahBerry recorded a Weigh In at 162.0 lb.
mohamedyoussef recorded a Weigh In at 160.9 lb.
Princess Tam-Tam updated their Food Diary.
stinkygreg updated their Exercise Diary.
mmunley76 recorded a Journal Entry and a Weigh In at 261.0 lb.