chasmash

Start Weight:(19 Jul 14) 299.0 lb
Current Weight:(24 Oct 14) 280.0 lb
Goal Weight:216.0 lb
following: chasmash's own diet
performance: losing 3.5 lb a week

FatSecret member since: 14 Jul 10

chasmash's Weight History



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Members


chasmash's journal

27 July 2014

protocol weigh in
on diet chasmash's own diet  losing 3.0 lb a week

20 July 2014

protocol weigh in
on diet chasmash's own diet  

chasmash's Recent Food & Exercise

chasmash's Recent Activity

chasmash's Own Activity

chasmash recorded a Weigh In at 280.0 lb.
chasmash recorded a Weigh In at 285.4 lb.
chasmash recorded a Weigh In at 284.0 lb.
chasmash recorded a Weigh In at 283.0 lb.

chasmash's Buddies

No recent activity.

Other Member Diet Recent Activity

CSM101 recorded a Weigh In at 195.0 lb.
angiestevens1 recorded a Weigh In at 137.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Qball57 recorded a Weigh In at 177.6 lb.
SamUttin updated their Food Diary.
MRSAD updated their Food Diary.
jimoshea recorded a Journal Entry and a Weigh In at 148.4 lb.
AndrewK9 recorded a Weigh In at 165.1 lb.