chasmash

Start Weight:(19 Jul 14) 299.0 lb
Current Weight:(31 Aug 14) 289.0 lb
Goal Weight:216.0 lb
following: chasmash's own diet
performance: losing 1.0 lb a week

FatSecret member since: 14 Jul 10

chasmash's Weight History



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chasmash's journal

27 July 2014

protocol weigh in
on diet chasmash's own diet  losing 3.0 lb a week

20 July 2014

protocol weigh in
on diet chasmash's own diet  

chasmash's Recent Food & Exercise

chasmash's Recent Activity

chasmash's Own Activity

chasmash recorded a Weigh In at 289.0 lb.
chasmash recorded a Weigh In at 290.0 lb.
chasmash recorded a Weigh In at 291.0 lb.
chasmash recorded a Weigh In at 292.0 lb.

chasmash's Buddies

No recent activity.

Other Member Diet Recent Activity

dfghjjjk updated their Food Diary.
booboppie updated their Food Diary.
Deb_N supported njashka8's Journal Entry.
mandimariem recorded a Weigh In at 194.6 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Ketomancer supported melaniesteyn's Weigh In.
susand47 replied to laurieslife's challenge post - Glory Days Mon. Aug. 1.
Chancelet recorded a Weigh In at 181.0 lb.