chasmash

Start Weight:(19 Jul 14) 299.0 lb
Current Weight:(31 Aug 14) 289.0 lb
Goal Weight:216.0 lb
following: chasmash's own diet
performance: losing 1.0 lb a week

FatSecret member since: 14 Jul 10

chasmash's Weight History



Other Related Links

Members


chasmash's journal

27 July 2014

protocol weigh in
on diet chasmash's own diet  losing 3.0 lb a week

20 July 2014

protocol weigh in
on diet chasmash's own diet  

chasmash's Recent Food & Exercise

chasmash's Recent Activity

chasmash's Own Activity

chasmash recorded a Weigh In at 289.0 lb.
chasmash recorded a Weigh In at 290.0 lb.
chasmash recorded a Weigh In at 291.0 lb.
chasmash recorded a Weigh In at 292.0 lb.

chasmash's Buddies

No recent activity.

Other Member Diet Recent Activity

Deb_N and Logan179 are now buddies.
atw515 recorded a Weigh In at 172.0 lb.
SherrieC supported ChrisSpark's Journal Entry.
glazura updated their Exercise Diary.
AilaOne supported northernmusician's Journal Entry.
Logan179 updated their Food Diary.
Bryansp_ms supported marissawillbeskinny's Journal Entry.
SirenSelene recorded a Journal Entry and a Weigh In at 169.0 lb.