charity709

following: Atkins
performance: losing 1.8 lb a week

FatSecret member since: 26 Jan 11

charity709's Weight History

	magginessless24 on diet Atkins
	last weighin: losing 2.9 lb a week

charity709 has 1 buddy

cals: 452kcal | fat: 21.63g | carbs: 1.61g | prot: 59.69g

Low carb and easy chicken dish.

view complete cookbook

Today is a new day. I will not cheat, I CAN DO IT!!!

on diet Atkins

	3.1 oz , boneless, raw Chicken Breast (Skin Not Eaten)
	1 medium Apples
	8 oz Cabbage
	Weight Training (moderate)
	Swimming (slow)
	Shoveling

No recent activity.

No recent activity.

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