charity709

Start Weight:(26 Jan 11) 269.0 lb
Current Weight:(28 Aug 13) 193.0 lb
Goal Weight:150.0 lb
following: Atkins
performance: losing 5.3 lb a week

FatSecret member since: 26 Jan 11

charity709's Weight History


charity709's Buddies

milbwknicole
last weighin: gaining 0.2 lb a week Up
 
beth736
last weighin: losing 0.4 lb a week Down
magginessless24
on diet Atkins
last weighin: losing 2.9 lb a week Down
   
charity709 has 3 buddies


charity709's Cookbook

cals: 452kcal | fat: 21.63g | carbs: 1.61g | prot: 59.69g
Creamy Pesto Philly Chicken
Low carb and easy chicken dish.
view complete cookbook

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charity709's journal

28 February 2011

Today is a new day. I will not cheat, I CAN DO IT!!!
on diet Atkins  

charity709's Recent Food & Exercise

charity709's Recent Activity

charity709's Own Activity

No recent activity.

charity709's Buddies

milbwknicole recorded a Weigh In at 155.0 lb.

Atkins Recent Activity

Dessiree1959 recorded a Weigh In at 215.0 lb.
LadyBea40 commented on Patti No Cake's Journal Entry.
Patti No Cake commented on ShyGuy's Journal Entry.
brenda joyce spencer updated their Food Diary.
BMotor63 recorded a Journal Entry and a Weigh In at 148.0 lb.
ready4camping updated their Food Diary.
cutetony updated their Food Diary.
40yearoldmom recorded a Weigh In at 128.0 lb.