charity709

Start Weight:(26 Jan 11) 269.0 lb
Current Weight:(28 Aug 13) 193.0 lb
Goal Weight:150.0 lb
following: Atkins
performance: losing 5.3 lb a week

FatSecret member since: 26 Jan 11

charity709's Weight History


charity709's Buddies

beth736
last weighin: losing 0.4 lb a week Down
 
milbwknicole
last weighin: losing 0.2 lb a week Down
magginessless24
on diet Atkins
last weighin: losing 2.9 lb a week Down
   
charity709 has 3 buddies


charity709's Cookbook

cals: 452kcal | fat: 21.63g | carbs: 1.61g | prot: 59.69g
Creamy Pesto Philly Chicken
Low carb and easy chicken dish.
view complete cookbook

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charity709's journal

28 February 2011

Today is a new day. I will not cheat, I CAN DO IT!!!
on diet Atkins  

charity709's Recent Food & Exercise

charity709's Recent Activity

charity709's Own Activity

No recent activity.

charity709's Buddies

No recent activity.

Atkins Recent Activity

redoc recorded a Journal Entry and a Weigh In at 142.0 lb.
greeneyeddoe replied to dianemillervuoso's post - Bowel Movements.
Maxie104 updated their Food Diary.
brenda joyce spencer updated their Exercise Diary.
rett604 commented on Renee1963's Weigh In.
bebonze and rett604 are now buddies.
Rains120 recorded a Weigh In at 173.0 lb.
ready4camping updated their Food Diary.