charity709

Start Weight:(26 Jan 11) 269.0 lb
Current Weight:(16 May 15) 221.0 lb
Goal Weight:150.0 lb
following: Atkins
performance: losing 1.6 lb a week

FatSecret member since: 26 Jan 11

charity709's Weight History


charity709's Buddies

beth736
last weighin: gaining 0.4 lb a week Up
 
milbwknicole
last weighin: gaining 0.2 lb a week Up
magginessless24
on diet Atkins
last weighin: losing 2.9 lb a week Down
   
charity709 has 3 buddies


charity709's Cookbook

cals: 452kcal | fat: 21.63g | carbs: 1.61g | prot: 59.69g
Creamy Pesto Philly Chicken
Low carb and easy chicken dish.
view complete cookbook

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Atkins


charity709's journal

14 November 2014

6 days after giving birth to daughter. Last friday, the day before she was born, it was 257.
on diet Atkins  

28 February 2011

Today is a new day. I will not cheat, I CAN DO IT!!!
on diet Atkins  

charity709's Recent Food & Exercise

charity709's Recent Activity

charity709's Own Activity

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charity709's Buddies

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Atkins Recent Activity

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johncaruso recorded a Weigh In at 226.0 lb.
FitGirl6305 updated their Food Diary.
ItsMichelleH updated their Food Diary.