caz1

Start Weight:(02 Jun 11) 136.0 lb
Current Weight:(20 Jan 15) 145.0 lb
Goal Weight:126.0 lb
following: caz1's own diet
performance: losing 1.2 lb a week

FatSecret member since: 16 Mar 11

caz1's Weight History



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caz1's journal

24 May 2014

5ibs lost in my first 5 days. Gotta love atkins!! I can literally see it melting away my tummy fat yey!
on diet caz1's own diet  losing 1.1 lb a week

19 May 2014

1st week: Hips 106cm Waist 93cm Goal: Loose 15cm off hips Loose 20cm off waist Atkins starts today. Trying to stick to no alcohol or takeaways for ...
on diet caz1's own diet  

caz1's Recent Food & Exercise

caz1's Recent Activity

caz1's Own Activity

caz1 updated their Exercise Diary.
caz1 updated their Exercise Diary.
caz1 updated their Exercise Diary.
caz1 recorded a Weigh In at 145.0 lb.

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Other Member Diet Recent Activity

deshenty recorded a Weigh In at 242.0 lb.
Veritas1958 recorded a Weigh In at 248.0 lb.
MrsRichard recorded a Weigh In at 153.0 lb.
Osprey12 recorded a Weigh In at 147.0 lb.
BuffyBear commented on their Journal Entry.
unclerick updated their Exercise Diary.
ravens1970 updated their Exercise Diary.
jilldyson joined group Australian Battlers.