caz1

Start Weight:(02 Jun 11) 136.0 lb
Current Weight:(04 May 15) 140.0 lb
Goal Weight:126.0 lb
following: caz1's own diet
performance: losing 7.0 lb a week

FatSecret member since: 16 Mar 11

caz1's Weight History



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caz1's journal

24 May 2014

5ibs lost in my first 5 days. Gotta love atkins!! I can literally see it melting away my tummy fat yey!
on diet caz1's own diet  losing 1.1 lb a week

19 May 2014

1st week: Hips 106cm Waist 93cm Goal: Loose 15cm off hips Loose 20cm off waist Atkins starts today. Trying to stick to no alcohol or takeaways for ...
on diet caz1's own diet  

caz1's Recent Food & Exercise

caz1's Recent Activity

caz1's Own Activity

caz1 recorded a Weigh In at 140.0 lb.
caz1 recorded a Weigh In at 141.0 lb.
caz1 updated their Exercise Diary.
caz1 updated their Exercise Diary.

caz1's Buddies

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Other Member Diet Recent Activity

Deb_N supported mrsmole's Journal Entry.
UmmBilal supported Frosty Heimdall's Weigh In.
Salija recorded a Weigh In at 246.9 lb.
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Rangapriya recorded a Weigh In at 158.5 lb.
unit10 recorded a Weigh In at 136.5 lb.
Nguyen Ngoc Nguyen updated their Exercise Diary.
WarwickDank updated their Food Diary.