carmensa69

Start Weight:(25 Jul 14) 163.0 lb
Current Weight:(25 Jul 14) 163.0 lb
Goal Weight:135.0 lb
following: carmensa69's own diet
performance: gaining 0.2 lb a week

FatSecret member since: 30 Apr 13

carmensa69's Weight History


carmensa69's Latest Member Challenges

563
  LOSE 30 LBS IN 3 MONTHS!!
status: Completed
ended: 23 Sep 13
view progress
 
 


carmensa69's Buddies

gg-girl
on diet Atkins
last weighin: losing 1.0 lb a week Down
 
nalaqueen
on diet Atkins
last weighin: gaining 0.6 lb a week Up
tinarcrews
on diet Atkins
last weighin: losing 0.3 lb a week Down
 
meganmosley
on diet Atkins
last weighin: steady Steady



carmensa69's Latest Posts

I might be the last person to discover this
cool!!!
posted 24 May 2013, 13:13
I might be the last person to discover this
BUT just found the BEST EVER recipe website... finally I could have more than just egg and cheese for breakfast Bad Grin

http://ginnyslowcarbkitchen.blogspot.com/view/flipcard#!/

Check it out, it's truly awesome!!
posted 24 May 2013, 11:26
carmensa69 has submitted 2 posts

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carmensa69's journal

10 January 2014

33.5% BF 26.4 bmi
on diet The Primal Blueprint  gaining 0.2 lb a week

15 November 2013

33.1% BF 26.4 BMI

carmensa69's Recent Food & Exercise

carmensa69's Groups

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

Induction phase on Atkins
Atkins Induction,(phase 1), helping each other with questions, challenges, successes, etc.

carmensa69's Recent Activity

carmensa69's Own Activity

carmensa69 updated their Food Diary.
carmensa69 recorded a Weigh In at 163.0 lb.
carmensa69 recorded a Weigh In at 163.0 lb.

carmensa69's Buddies

gg-girl updated their Exercise Diary.

Other Member Diet Recent Activity

gotobedjessica updated their Food Diary.
jmb3450 supported Garden Goddess's Weigh In.
OgreJ supported Garden Goddess's Weigh In.
Slowing Slimming recorded a Journal Entry and a Weigh In at 125.0 lb.
Sugar Waffle supported CP 's Weigh In.
fadsoundz recorded a Weigh In at 152.6 lb.
hix_7 recorded a Weigh In at 168.4 lb.
Ruhu recorded a Journal Entry.