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Weight History
showing entries 1 to 5 of 54
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20 December 2012
Weigh-in:
228.4 lb
lost so far:
0 lb
still to go:
63.4 lb
Diet followed reasonably well
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Atkins
gaining 0.5 lb a week
20 September 2012
O you guys...I'm bombing on the walking, food entries and water! YIKES! Although I'm married, my husband works at night so I do everything with our two children. I can't seem to find the energy, motivation or strength to get on the treadmill in the evening. I'm so pooped! What shall a girl do?? Maybe I should just get on and do however many minutes. Even if it's 3. Maybe that will get me going.
Weigh-in:
221.4 lb
lost so far:
0 lb
still to go:
56.4 lb
Diet followed reasonably well
(1 comment)
on diet
Atkins
losing 1.8 lb a week
10 September 2012
Positive mindset - Check!
Eating on plan - Check!
Envisioning the woman you want to become daily, and making steps to become that woman - Check!
Weigh-in:
224.0 lb
lost so far:
0 lb
still to go:
59.0 lb
Diet followed reasonably well
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Atkins
losing 7.0 lb a week
07 September 2012
Day 4! I'm sooo happy I passed day 3 without a cheat. Day 3 is so, so, so, SO hard for me traditionally. I'm going to try my hardest to make yesterday my last "day 3" ever. I'm moving forward, and not looking back! I tell ya, after healing from my last surgery and focusing on what's important in my life I feel a difference in me. I feel like a new me. A focused me. Praise God.
This time I'm doing things differently. I'm weighing in once or twice a month. I'm making conscious good decisions every day...every meal. I'm taking the time out to really think and appreciate myself for making a good decision. Mindless eating...even when on weight loss plan isn't good. I've learned that. Robotic living isn't, well...living. I've got to be conscious and present. Selah.
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Atkins
06 September 2012
Today is day 3 and traditionally day 3 is the day I either get strong cravings or give up. Thankfully I know this and am prepared to deal with what may come later on tonight. My plan is to get home, give the kids a bath, eat dinner and jump in the bed! No night snacking!
Also, the season is changing. Thankfully it's been muggy during the day, but soon the nights will be cool. Time to start planning my winter treats!
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AnnieO
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at 155.8 lb.
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taptele
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at 160.0 lb.
Suniismom
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prettymasi
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at 259.0 lb.
naynay2012
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