Start Weight:(16 Apr 16) 149.0 lb
Current Weight:(20 Sep 16) 132.8 lb
Goal Weight:130.0 lb
following: Xyngular
performance: losing 2.8 lb a week

I am on the Xyngular (also called the Red Box) diet. I take their products and am following their weightloss diet plan. It is modified somewhat since I am sucralose sensitive and can't take any of their diet products with sucralose in it. Also I'm pretty f'n broke so can only afford a few of their products at a time. So far this plan seems to be working for me - at last I'm getting to where I want to be!!!

My Diet History:
I fell off the dieting wagon in Oct 2014 after many years on & off trying. I got depressed that nothing was working and despondently gave up. But the truth is I hate being overweight. I don't identify with it and it is bloody uncomfortable. I have a desk job and I hate sitting down at my desk with my stomach in the way. I hate going to stores and knowing none of the cute clothes will fit and most of all... I Hate Food! It makes me feel sick and tired and does nothing for me other than keep me alive lol. What I do love? Alcohol. Yes - I like to drink lol. By Oct 2016 I had ballooned to 185lbs and decided I had enough. I started Xyngular in Dec & it is working great for me so far. Cutting out/limiting bread, pasta, cheese & processed foods means I no longer feel sick after eating. Not sure if it's the supplements or the diet but I also don't feel as tired and don't feel like drinking so much anymore either. Just a drink or 2 on the weekend and that's it!

I was skeptical with this diet BUT after years & years of trying I have finally hit under 150lbs and am no longer considered obese! I am now looking towards getting to a borderline healthy weight with the ultimate goal of being towards the lower-mid end of the healthy weight scale for someone my height. Eventually I hope to be in a place where I can just focus on weight maintenance and body toning instead of weight loss.

My Current Goal 130lbs (considered borderline healthy weight)
My Dream Goal: 115-120lbs (healthy weight)

I welcome friends - please feel free to add me!

FatSecret member since: 19 Aug 10

byebyebirdie's Weight History

byebyebirdie's Buddies

last weighin: steady Steady
last weighin: losing 4.2 lb a week Down
last weighin: steady Steady
last weighin: losing 7.0 lb a week Down

byebyebirdie's Cookbook

cals: 162kcal | fat: 6.08g | carbs: 1.47g | prot: 24.48g
Pork Medallions with Rosemary and Mushrooms
Delicious pork medallions make the other white meat a taste sensation.
cals: 87kcal | fat: 3.43g | carbs: 13.54g | prot: 1.04g
Oven Baked Sweet Potato Fries
Delicious and kid friendly baked fries, great as a side or snack.
cals: 244kcal | fat: 6.11g | carbs: 23.53g | prot: 24.03g
Rosemary Lemon Chicken with Vegetables
A quick and easy meal that's healthy and delicious.
cals: 179kcal | fat: 3.22g | carbs: 13.82g | prot: 24.77g
Baked Chicken with Mushrooms & Peppers
Super tasty and healthy chicken breast with sliced mushrooms and red or green peppers.
cals: 266kcal | fat: 14.53g | carbs: 29.91g | prot: 4.98g
Mashed Red Potatoes
The perfect side for any main meal.
view complete cookbook

byebyebirdie's Latest Posts

New to fat secret! Looking for buddies to motivate and be motivated!
Welcome. I know you can do it!
posted 09 Sep 2010, 23:23
Android App - Force Close on Barcode Scanner
Ok today it's working. Not sure what the deal was but I am happy now Smile
posted 09 Sep 2010, 23:20
Android App - Force Close on Barcode Scanner
I have the calorie counter app on my android phone. It was working awesome & I loved it for its barcode scan function. So much easier than searching but since the update a few days ago, I can't use it. I keep getting a force close message. I installed the latest update and still had the problem. I uninstalled & reinstalled to no avail. To me this app is pretty much worthless without the scanner & I miss it. Sad Someone please help Exclamation
posted 08 Sep 2010, 22:23
Exercise Options
LOL - this thread is too funny. I like the suggestion of selecting "exercise machine" to count it. I think I just found a new nickname for my boyfriend!!! Bad Grin
posted 03 Sep 2010, 12:23
I want buddies!
Ok I added you - I need buddies too! Smile
posted 26 Aug 2010, 17:28
view all byebyebirdie's posts

Other Related Links



byebyebirdie's journal

18 September 2016

sleep-in, eat late weight but I'll take it :)
on diet Xyngular  

14 September 2016

yay miracles really do happen! I honestly had begun to think my body was done with the weight loss.
on diet Xyngular  

byebyebirdie's Recent Food & Exercise

byebyebirdie's Groups

Krazy Canucks
Anyone Canadian who wants to join the Canuck team.

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

byebyebirdie's Recent Activity

byebyebirdie's Own Activity

byebyebirdie commented on their Journal Entry.
byebyebirdie recorded a Journal Entry and a Weigh In at 133.4 lb.
byebyebirdie recorded a Journal Entry and a Weigh In at 133.8 lb.
byebyebirdie recorded a Journal Entry and a Weigh In at 134.2 lb.

byebyebirdie's Buddies

PizzaLover88 and Eugenia53 are now buddies.

Other Member Diet Recent Activity

FiveTwoCowboy commented on sonnymac's Journal Entry.
cpene4262 and FiveTwoCowboy are now buddies.
kimroggero recorded a Weigh In at 113.0 lb.
catc8765 and FiveTwoCowboy are now buddies.
sonnymac commented on their Journal Entry.
Fab53 updated their Food Diary.
karenarp supported michellesauls's Journal Entry.
Bel 3356 recorded a Weigh In at 184.0 lb.