buttonz

following: buttonz's own diet
performance: losing 1.6 lb a week

FatSecret member since: 03 Feb 10

buttonz's Weight History

	forgiven4life on diet The South Beach Diet
	not sharing weight

buttonz has 2 buddies

Whooo hoo, finally headed in the right direction!

on diet Atkins losing 2.4 lb a week

	4 small thigh Roasted Broiled or Baked Chicken Thigh (Skin Eaten)
	1 cup, sliced Yellow Summer Squash
	1 serving Jimmy Dean D-Lights Canadian Bacon, Egg White and Cheese Breakfast Sandwich
	Housework
	Circuit Training
	Circuit Training

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

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