|Start Weight:||(11 Jun 10) 215.2 lb|
|Current Weight:||(27 Jan 15) 229.0 lb|
|Goal Weight:||180.0 lb|
following: brimi89's own diet
performance: losing 14.0 lb a week
Ex-athlete trying to get in peak shape! Is it possible?? Well I am gonna find out. Working dad of 3. Workout time is 6:30a. It can be done, you just have to want it!