brimi89

Start Weight:(11 Jun 10) 215.2 lb
Current Weight:(07 Jun 13) 220.0 lb
Goal Weight:180.0 lb
following: brimi89's own diet
performance: losing 0.3 lb a week

Ex-athlete trying to get in peak shape! Is it possible?? Well I am gonna find out. Working dad of 3. Workout time is 6:30a. It can be done, you just have to want it!

FatSecret member since: 16 Jun 10

brimi89's Weight History



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brimi89's journal

02 June 2011

stop tracking everything just eat better and work out hard! under 210!
on diet brimi89's own diet  losing 0.1 lb a week

23 December 2010

same weight!
on diet brimi89's own diet  steady weight

brimi89's Recent Food & Exercise

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We Don't Need No Stinkin' Diet!
This is a group for those of us following our own healthy lifestyle plan to lose weight and/or maintain it.

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Other Member Diet Recent Activity

NotFatBilly recorded a Weigh In at 189.0 lb.
Symon1212 recorded a Journal Entry and a Weigh In at 232.4 lb.
Cricket3555 recorded a Journal Entry and a Weigh In at 198.4 lb.
wadeb32 recorded a Weigh In at 184.6 lb.
Sewela Malatji updated their Exercise Diary.
yummy rummy recorded a Weigh In at 189.6 lb.
parbengtsson recorded a Weigh In at 167.6 lb.
MennaMourad recorded a Journal Entry.