brenyart

Start Weight:(10 Feb 11) 178.0 lb
Current Weight:(16 Oct 14) 185.0 lb
Goal Weight:180.0 lb
following: brenyart's own diet
performance: gaining 2.0 lb a week

48 year old male into fitness, diet, camping, gym. work in office so alot of "sitting" time, so fitness is a must.

FatSecret member since: 11 Feb 11

brenyart's Weight History



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brenyart's journal

09 February 2013

Slowly but surely losing holiday weight.
on diet brenyart's own diet  losing 0.8 lb a week

12 January 2012

Working on diet.
on diet brenyart's own diet  steady weight

brenyart's Recent Food & Exercise

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brenyart recorded a Weigh In at 185.0 lb.
brenyart recorded a Weigh In at 183.0 lb.

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