brenyart

Start Weight:(10 Feb 11) 178.0 lb
Current Weight:(29 Feb 16) 185.0 lb
Goal Weight:180.0 lb
following: brenyart's own diet
performance: gaining 0.5 lb a week

48 year old male into fitness, diet, camping, gym. work in office so alot of "sitting" time, so fitness is a must.

FatSecret member since: 11 Feb 11

brenyart's Weight History



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brenyart's journal

13 October 2015

My first day of low carb eating,,,feeling like I'm catching a cold also.
on diet brenyart's own diet  

09 February 2013

Slowly but surely losing holiday weight.
on diet brenyart's own diet  losing 0.8 lb a week

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