brenyart

Start Weight:(10 Feb 11) 178.0 lb
Current Weight:(24 Mar 15) 187.0 lb
Goal Weight:180.0 lb
following: brenyart's own diet
performance: losing 1.5 lb a week

48 year old male into fitness, diet, camping, gym. work in office so alot of "sitting" time, so fitness is a must.

FatSecret member since: 11 Feb 11

brenyart's Weight History



Other Related Links

Members


brenyart's journal

09 February 2013

Slowly but surely losing holiday weight.
on diet brenyart's own diet  losing 0.8 lb a week

12 January 2012

Working on diet.
on diet brenyart's own diet  steady weight

brenyart's Recent Food & Exercise

brenyart's Recent Activity

brenyart's Own Activity

brenyart recorded a Weigh In at 187.0 lb.

brenyart's Buddies

No recent activity.

Other Member Diet Recent Activity

NickyJ recorded a Weigh In at 178.1 lb.
Jokee1977 recorded a Journal Entry and a Weigh In at 181.2 lb.
Cycling Centipede recorded a Weigh In at 188.0 lb.
skylarue recorded a Weigh In at 159.2 lb.
NatashaChiara updated their Food Diary.
Rorrie recorded a Weigh In at 180.8 lb.
emilie_september recorded a Weigh In at 132.9 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.