Start Weight:(10 Feb 11) 178.0 lb
Current Weight:(06 Nov 15) 176.0 lb
Goal Weight:180.0 lb
following: brenyart's own diet
performance: losing 1.8 lb a week

48 year old male into fitness, diet, camping, gym. work in office so alot of "sitting" time, so fitness is a must.

FatSecret member since: 11 Feb 11

brenyart's Weight History

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brenyart's journal

13 October 2015

My first day of low carb eating,,,feeling like I'm catching a cold also.
on diet brenyart's own diet  

09 February 2013

Slowly but surely losing holiday weight.
on diet brenyart's own diet  losing 0.8 lb a week

brenyart's Recent Food & Exercise

brenyart's Recent Activity

brenyart's Own Activity

brenyart recorded a Weigh In at 176.0 lb.
brenyart recorded a Weigh In at 180.0 lb.
brenyart updated their Food Diary.
brenyart recorded a Journal Entry.

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Jakester318 recorded a Weigh In at 199.6 lb.
CandissTC updated their Food Diary.
LeggySculptress updated their Food Diary.
JTIPP recorded a Weigh In at 148.0 lb.
P5610399 recorded a Weigh In at 110.2 lb.
jmb3450 commented on philmck's Journal Entry.
rslepecky recorded a Weigh In at 101.6 lb.
philmck recorded a Journal Entry.