brenyart

Start Weight:(10 Feb 11) 178.0 lb
Current Weight:(16 Oct 14) 185.0 lb
Goal Weight:180.0 lb
following: brenyart's own diet
performance: gaining 2.0 lb a week

48 year old male into fitness, diet, camping, gym. work in office so alot of "sitting" time, so fitness is a must.

FatSecret member since: 11 Feb 11

brenyart's Weight History



Other Related Links

Members


brenyart's journal

09 February 2013

Slowly but surely losing holiday weight.
on diet brenyart's own diet  losing 0.8 lb a week

12 January 2012

Working on diet.
on diet brenyart's own diet  steady weight

brenyart's Recent Food & Exercise

brenyart's Recent Activity

brenyart's Own Activity

No recent activity.

brenyart's Buddies

No recent activity.

Other Member Diet Recent Activity

tamzin79 supported snezica's Journal Entry.
bbgg recorded a Weigh In at 170.0 lb.
Deb_N commented on snezica's Journal Entry.
VickiFit2015 updated their Exercise Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
ernestmayberry recorded a Weigh In at 142.0 lb.
Greeneyes007 updated their Food Diary.
Vera berman updated their Exercise Diary.