bouncergriim

Start Weight:(17 Jun 13) 245.0 lb
Current Weight:(07 Apr 14) 196.0 lb
Goal Weight:190.0 lb
following: bouncergriim's own diet
performance: gaining 0.6 lb a week

FatSecret member since: 17 Jun 13

bouncergriim's Weight History



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bouncergriim's journal

25 March 2014

walked to pick up son from school and walked him home 1.5 miles total and helped teach a Tae Kwon Do Class. Good protein intake ~100grams and 25g fiber. ...

24 March 2014

making sure to get my fiber today, then added a whole apple with skin and some lasagna to try to get both fruit and veggies (tomato sauce). Usually very ...

bouncergriim's Recent Food & Exercise

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bouncergriim's Own Activity

bouncergriim recorded a Weigh In at 196.0 lb.
bouncergriim recorded a Weigh In at 195.0 lb.
bouncergriim recorded a Journal Entry.
bouncergriim updated their Food Diary.

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Wendy Armitage updated their Exercise Diary.
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Guettner updated their Food Diary.
abdnah recorded a Weigh In at 177.0 lb.
amwalker8786 recorded a Weigh In at 173.0 lb.
nihctik joined challenge Focus T25 Get it Done.