bogwahn

Start Weight:(03 May 13) 221.0 lb
Current Weight:(28 Apr 15) 200.0 lb
Goal Weight:160.0 lb
following: Calorie Count
performance: losing 0.4 lb a week

FatSecret member since: 06 Feb 12

bogwahn's Weight History


bogwahn's Latest Member Challenges

179
  Track all your food
status: Completed
ended: 02 Sep 13
view progress
 
 



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Calorie Count


bogwahn's journal

07 January 2013

First weigh in for new year. 6 days into induction.
on diet Calorie Count  losing 0.2 lb a week

20 February 2012

0 Processed sugar. Lots of nuts and cheese
on diet Atkins  losing 1.0 lb a week

bogwahn's Recent Food & Exercise

bogwahn's Recent Activity

bogwahn's Own Activity

bogwahn updated their Food Diary.
bogwahn updated their Food Diary.

bogwahn's Buddies

No recent activity.

Other Member Diet Recent Activity

Becca P supported NavymomT's Journal Entry.
warrenwinter commented on blackempressss's Weigh In.
LadyinDenim replied to sandeemartin's post - How much protein, fat and Carbohydrate.
bieganiemagdy recorded a Weigh In at 145.5 lb.
rreyna101 supported Jendzen's Journal Entry.
Steven Lloyd commented on northernmusician's Journal Entry.
cream puff supported lynnerobb's Journal Entry.
Joshua Rael supported lynnmead1963's Journal Entry.