Start Weight:(06 Jan 15) 174.0 lb
Current Weight:(10 Oct 15) 161.6 lb
Goal Weight:155.0 lb
following: bladerunner19's own diet
performance: losing 1.9 lb a week

I want to be better than I am now. I have gone up and down in weight for all of my adult life. I am 5'8", female and have weighed 196 pounds and never want to see that number again. I love to workout, I'm a kettlebell RKC instructor and train in Brazilian jiu jitsu and Mui Thai. But I love food and love to cook. I have been able to keep in the 170s and 160s in 2011. I love being in the 160s but now I want to get to 150. I want to be as fit as possible to truly enjoy the activities I love to do. For competitions the lower I am and the stronger I am gives me the greatest chance of success. I had my first fight in November and lost. It was a hard pill to swallow. Next time I will be ready.

FatSecret member since: 08 Dec 11

bladerunner19's Weight History

bladerunner19's Latest Member Challenges

  7lbs off by 30th November 2012
status: Completed
ended: 04 Dec 12
view progress
  Get on a healthy track. Lose 1-2 lbs. a week
status: Completed
ended: 07 May 12
view progress

bladerunner19's Buddies

not sharing weight
last weighin: gaining 0.6 lb a week Up
last weighin: losing 0.3 lb a week Down
last weighin: losing 0.2 lb a week Down
bladerunner19 has 4 buddies

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bladerunner19's journal

05 February 2012

I made a mistake. I signed up for a three month fat loss competition at my gym. Before weighing in I ate everything in sight for a week. Totally ignoring ...
on diet bladerunner19's own diet  gaining 6.1 lb a week

18 January 2012

after another bad week, I'm hoping this is the last time I'm in the 170s. It is so easy the get back into bad habits, it takes only a couple days and ...

bladerunner19's Recent Food & Exercise

bladerunner19's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

bladerunner19's Recent Activity

bladerunner19's Own Activity

bladerunner19 recorded a Weigh In at 161.6 lb.
bladerunner19 recorded a Weigh In at 161.6 lb.
bladerunner19 recorded a Weigh In at 161.8 lb.
bladerunner19 recorded a Weigh In at 162.4 lb.

bladerunner19's Buddies

Naiomy recorded a Weigh In at 142.4 lb.

Other Member Diet Recent Activity

Alexander Flores updated their Food Diary.
kissingxfrogs recorded a Weigh In at 131.2 lb.
Sbrit405 commented on their Journal Entry.
peterpahl recorded a Weigh In at 177.0 lb.
02037029 updated their Food Diary.
evincore recorded a Weigh In at 120.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
curlycherylann recorded a Weigh In at 140.0 lb.