Start Weight:(08 Dec 11) 168.0 lb
Current Weight:(20 Dec 14) 161.8 lb
Goal Weight:155.0 lb
following: bladerunner19's own diet
performance: gaining 4.7 lb a week

I want to be better than I am now. I have gone up and down in weight for all of my adult life. I am 5'8", female and have weighed 196 pounds and never want to see that number again. I love to workout, I'm a kettlebell RKC instructor and train in Brazilian jiu jitsu and Mui Thai. But I love food and love to cook. I have been able to keep in the 170s and 160s in 2011. I love being in the 160s but now I want to get to 150. I want to be as fit as possible to truly enjoy the activities I love to do. For competitions the lower I am and the stronger I am gives me the greatest chance of success. I had my first fight in November and lost. It was a hard pill to swallow. Next time I will be ready.

FatSecret member since: 08 Dec 11

bladerunner19's Weight History

bladerunner19's Latest Member Challenges

  7lbs off by 30th November 2012
status: Completed
ended: 04 Dec 12
view progress
  Get on a healthy track. Lose 1-2 lbs. a week
status: Completed
ended: 07 May 12
view progress

bladerunner19's Buddies

not sharing weight
buddies only
last weighin: losing 1.6 lb a week Down
not sharing weight

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bladerunner19's journal

05 February 2012

I made a mistake. I signed up for a three month fat loss competition at my gym. Before weighing in I ate everything in sight for a week. Totally ignoring ...
on diet bladerunner19's own diet  gaining 6.1 lb a week

18 January 2012

after another bad week, I'm hoping this is the last time I'm in the 170s. It is so easy the get back into bad habits, it takes only a couple days and ...

bladerunner19's Recent Food & Exercise

bladerunner19's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

bladerunner19's Recent Activity

bladerunner19's Own Activity

bladerunner19 recorded a Weigh In at 161.8 lb.
bladerunner19 recorded a Weigh In at 164.4 lb.
bladerunner19 recorded a Weigh In at 165.4 lb.
bladerunner19 recorded a Weigh In at 166.8 lb.

bladerunner19's Buddies

Naiomy recorded a Weigh In at 143.2 lb.
lovergirl654 updated their Food Diary.

Other Member Diet Recent Activity

Murphyla joined challenge A mile a day keeps the pounds at bay!.
lordkdom2 recorded a Weigh In at 185.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
GC1959 recorded a Weigh In at 280.5 lb.
Nancy Scott1 updated their Food Diary.
Triathelete updated their Exercise Diary.
MariahRea recorded a Weigh In at 187.4 lb.
Sherriindenver recorded a Weigh In at 132.0 lb.