bitteninmd

Start Weight:(08 May 13) 252.0 lb
Current Weight:(15 Apr 16) 229.0 lb
Goal Weight:185.0 lb
following: bitteninmd's own diet
performance: losing 1.8 lb a week

Hi there everyone!

I am a 47 year old mother of 4 great children ages 21-32. Who has always been rather sedentary in my day to day life. I was always on the move when the kids were younger taking them from place A to place B, but I usually pulled up a lawn chair and read while they practiced their sport of the moment. And since I have always been a working mother with a long commute we usually ended up with some kind of quick meal. (Insert your favorite pizza place, sub shop, or burger place here) To say my weight fluctuates is an understatement. I feel like I've lost the same 30 lbs over and over. And then give up. When I really need to lose at least 45 and keep it off.

I wish everyone success on their weight loss/life changing quests.

FatSecret member since: 18 May 10

bitteninmd's Weight History


bitteninmd's Latest Member Challenges

144
  water quench my thirst
status: Completed
ended: 24 Jun 13
view progress
 
  
163
  Daily Exercise!
status: Completed
ended: 22 Jun 13
view progress
 


bitteninmd's Buddies

Sherillynn
on diet Atkins
last weighin: gaining 0.4 lb a week Up
 
lcatz
last weighin: losing 1.0 lb a week Down
ferlengheti
buddies only
 
fawkesmom
last weighin: losing 2.5 lb a week Down


bitteninmd's Cookbook

cals: 118kcal | fat: 2.06g | carbs: 19.43g | prot: 6.48g
Black Bean & Corn Salad II
Tasty, simple & cheap that utilizes foods you probably already have.
cals: 175kcal | fat: 5.53g | carbs: 27.48g | prot: 5.25g
Chickpea and Couscous Salad
This combination of flavors makes for a light summery salad.
cals: 176kcal | fat: 5.83g | carbs: 14.06g | prot: 19.72g
Turkey & Vegetables Skillet
A quick, easy and low calorie turkey meal.
cals: 142kcal | fat: 0.87g | carbs: 34.26g | prot: 2.03g
Mango Raspberry Sorbet
A delicious sugar-free, all natural sorbet you can blend at home.
cals: 294kcal | fat: 8.49g | carbs: 40.96g | prot: 19.85g
Mini Spinach & Ricotta Pizzas
A yummy meal that requires minimal effort and is ready in no time.
view complete cookbook

bitteninmd's Latest Posts

Serving Sizes
I've noticed that issue myself. I always try to double check what I'm doing. I figure I'm only cheating myself if I don't choose the correct item.
posted 11 Jun 2013, 12:00
confused.com
You don't have to use all of them, but do be careful that you eat enough that your body does not feel as if it is being starved.
posted 05 Jan 2011, 13:34
Wanna be buddies?
Good Morning, I sent Buddy request to the four of you above me. I've been on here for a while. But have been away off on over the holidays, and was slacking on what I know works. So back now and serious to get off at least another 30 lbs before June hopefully more like 45.

Welcome and Good Life Changing to each of you.
posted 05 Jan 2011, 07:37
Helllo!
Fat Secret I mean... I've been of facebook too much today.
posted 12 Oct 2010, 15:14
Helllo!
Welcome to fast book. I'm in on that challenge too. GOOD LUCK!!
posted 12 Oct 2010, 15:13
view all bitteninmd's posts

Other Related Links

Members


bitteninmd's journal

07 April 2016

Trying to keep very close track of what I'm eating. I KNOW I need to start exercising/walking more. And.... I started to write out a long excuse. But ...
on diet bitteninmd's own diet  losing 3.3 lb a week

09 January 2014

thank goodness for being back to work. Can't just snack all day now.
on diet bitteninmd's own diet  gaining 1.0 lb a week

bitteninmd's Recent Food & Exercise

bitteninmd's Groups

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

bitteninmd's Recent Activity

bitteninmd's Own Activity

bitteninmd recorded a Weigh In at 229.0 lb.
bitteninmd recorded a Journal Entry and a Weigh In at 231.0 lb.
bitteninmd supported Tara--RD's Weigh In.
bitteninmd supported Ashsully's Weigh In.

bitteninmd's Buddies

Sherillynn recorded a Weigh In at 240.0 lb.
lcatz recorded a Weigh In at 181.0 lb.
ferlengheti recorded a Weigh In at 200.6 lb.

Other Member Diet Recent Activity

Joshua Rael supported KayseaLove's Journal Entry.
absterleeds supported lutami's Weigh In.
Becca P supported kristigarrett's Journal Entry.
kristopherchambers supported Scout1idf's Journal Entry.
Sabrooks2 commented on hunterwilson's Weigh In.
vodkamewtini recorded a Weigh In at 152.8 lb.
hunterwilson recorded a Weigh In at 152.0 lb.
JoeSwordsman commented on HCB's Journal Entry.