biomedblondie

Start Weight:(31 Jul 09) 152.6 lb
Current Weight:(24 Nov 09) 146.4 lb
Goal Weight:140.0 lb
following: The Natural Food Balanced Diet
performance: losing 2.8 lb a week

Basically I am a college graduate with two bachelor's and one master's degree who is applying to medical school for 2010. I'm currently not working and I love it. I'm married to an officer in the US Air Force. We have two moody cats and a sweet chocolate lab.

I used to run marathons, but have been a little gun-shy since I ran the Kentucky Derby Marathon in 2007 (WORST MARATHON EVER!!!). I was almost run over by a car on the race course. Thanks a lot Louisville Police Department. You suck. Especially the cop who stood there and watched it happen instead of stopping the traffic as we approached the intersection. Jackass.

I'd like to start training again, but I want to get a little weight off first. It's difficult to train for a marathon and lose weight at the same time because you have to eat to fuel your muscles. Cutting calories just hurts your training and sets you up for potential injuries. So I'm doing some cross training (spinning, yoga, P90X, and whatever else suits my mood for the day) and some running, but I'm not going to actively train until I can get back down to my marathon weight of about 140 (I'm 5'9").

I also need to rebuild the muscle tone I've lost since my days on the dance team in college. So I'm also going to focus on a lot more strength training than I normally would. My goal is to get back into marathon shape by the end of the year so I can start training after New Years.

FatSecret member since: 30 Jul 09

biomedblondie's Weight History



biomedblondie's latest member challenges

17
  30 Days of Daily Yoga
starts in: 2 days
duration: 4 weeks
day 1: Thursday 26 Nov 09
 
 


biomedblondie's buddies

Online now Collazos
last weighin: gaining 0.2 lb a week Up
 
Suzi161
last weighin: steady Steady
biomedblondie has 2 buddies





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The Natural Food Balanced Diet


biomedblondie's journal

23 November 2009

Got dressed yesterday morning to go to church and then meet some friends for brunch and I fit in my skinny jeans!! Well, they're not actually skinny j ...

20 November 2009

Met a friend at spin class today, which is always great. But I was too tired to hit the weight room afterwards. I think I need to start lifting before ...

biomedblondie's Recent Food & Exercise

biomedblondie's Groups

20's with under 10 lbs to Lose
20 somethings with up to 10 pounds to lose.

BlackBerry Calorie Counter App Users
For people who have downloaded the Calorie Counter app from BlackBerry App World.

biomedblondie's Recent Activity

biomedblondie's own activity

updated their exercise diary.
recorded a weigh in.
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biomedblondie's Buddies

Suzi161 commented on anniipooh's journal.
Collazos and Rachel14 are now buddies.

Other Member Diet Recent Activity

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