berniekl

Start Weight:(14 Jul 10) 325.0 lb
Current Weight:(18 Jan 14) 336.6 lb
Goal Weight:240.0 lb
following: berniekl's own diet
performance: losing 0.5 lb a week

FatSecret member since: 22 Jul 10

berniekl's Weight History


berniekl's Buddies

jlarion
last weighin: losing 0.1 lb a week Down
   
berniekl has 1 buddy



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berniekl's journal

10 August 2013

Return from vacation
on diet berniekl's own diet  gaining 0.8 lb a week

22 May 2013

Started using Brita water bottles this week, to reduce calories from drinking. Starting to feel different, pants don't fit, but doesn't show on the scale.
on diet berniekl's own diet  gaining 0.1 lb a week

berniekl's Recent Food & Exercise

berniekl's Recent Activity

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berniekl's Buddies

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Other Member Diet Recent Activity

Michael Rukstelis recorded a Weigh In at 181.0 lb.
msbuggirl replied to their group post - Hello .
wrkn2beme recorded a Weigh In at 234.4 lb.
gilliansings supported nanny2hyli's Journal Entry.
Don Paublo updated their Food Diary.
mandoline recorded a Weigh In at 110.0 lb.
johanhorn recorded a Weigh In at 180.3 lb.
velvetheart90 recorded a Weigh In at 125.0 lb.