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berniekl

Start Weight:	(14 Jul 10) 325.0 lb
Current Weight:	(28 Apr 13) 338.2 lb
Goal Weight:	240.0 lb

following: berniekl's own diet
performance: losing 0.1 lb a week

FatSecret member since: 22 Jul 10

berniekl's Weight History

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berniekl's buddies

	jlarion on diet jlarion's own diet
	last weighin: losing 0.1 lb a week

berniekl has 1 buddy

berniekl's journal

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15 March 2013

Doubled dose of Metformin 3/4

on diet berniekl's own diet losing 4.0 lb a week

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10 April 2011

A week in Vegas followed by a week in Seattle really did me in. Suspect most of the weight gain is due to beer consumption. I never thought I'd get this ...

on diet berniekl's own diet gaining 1.8 lb a week

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berniekl's Recent Food & Exercise

	2 servings Instant Oatmeal - Apples & Cinnamon
	1 cup Pink Grapefruit Juice
	1 serving Nonfat Blueberry Greek Yogurt
	Driving
	Desk Work
	Driving

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berniekl's Recent Activity

berniekl's own activity

recorded a weigh in at 338.2 lb.

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Other Member Diet Recent Activity

	shrtstff107 recorded a weigh in at 165.0 lb.
	mykeee recorded a weigh in at 172.2 lb.
	John McKelvey recorded a weigh in at 206.0 lb.
	Ksweaver recorded a weigh in at 205.2 lb.
	lv2cruze recorded a journal and a weigh in at 151.8 lb.
	Marci Tee recorded a weigh in at 179.0 lb.
	lec recorded a journal and a weigh in at 184.6 lb.
	SELouisiana commented on their journal.