benvez

Start Weight:(18 Jan 10) 225.0 lb
Current Weight:(04 Oct 14) 202.0 lb
Goal Weight:170.0 lb
following: benvez's own diet
performance: losing 0.6 lb a week

FatSecret member since: 22 May 10

benvez's Weight History



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benvez's journal

05 April 2013

was 201 yesterday, starting taking oxy elite pro yesterday
on diet benvez's own diet  gaining 0.3 lb a week

24 April 2012

196 yesterday I got real serious about the fat smash diet started p 90 x this morning
on diet benvez's own diet  gaining 0.1 lb a week

benvez's Recent Food & Exercise

benvez's Recent Activity

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Other Member Diet Recent Activity

BLONDIE1957 supported Nikihampton's Journal Entry.
bama66 recorded a Weigh In at 182.0 lb.
Fshen65 recorded a Weigh In at 125.0 lb.
nonotofat added Kodibnb's Corn Casserole recipe to their cook book.
beth boles updated their Food Diary.
PuRock recorded a Weigh In at 217.2 lb.
derek3073 updated their Exercise Diary.
bmperret recorded a Weigh In at 179.0 lb.