Start Weight:(08 Oct 11) 230.0 lb
Current Weight:(24 Aug 14) 206.0 lb
Goal Weight:190.0 lb
following: Atkins
performance: gaining 0.0 lb a week

FatSecret member since: 30 Sep 10

bciano's Weight History

bciano's Latest Member Challenges

  40 pounds - Slim for Christmas 2011
status: Completed
ended: 02 Jan 12
view progress
  The Biggest Loser (12 Weeks)
status: Completed
ended: 07 Mar 11
view progress

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bciano's journal

02 November 2010

ok... passed the "induction flu" period... not to bad never hungry and the weight has started to drop again. much help from my blackberry in finding foods ...
on diet bciano's own diet  

29 October 2010

ok stuck at 217... time to start something different. Atkins... low carb intake. Lets start burning fat.
on diet bciano's own diet  

bciano's Recent Food & Exercise

bciano's Recent Activity

bciano's Own Activity

No recent activity.

bciano's Buddies

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Atkins Recent Activity

vickiejudge supported ChristyLA's Journal Entry.
YellowTrucker recorded a Weigh In at 317.2 lb.
healthymomma and GinaTheAllMyLifeBigGirl are now buddies.
redgirl1974 supported Julesy702's Journal Entry.
blkbear and HotCakes1216 are now buddies.
right-now-or-never recorded a Weigh In at 121.6 lb.
Lolette53 commented on OutlanderFan's Journal Entry.
ItsMichelleH recorded a Journal Entry and a Weigh In at 175.5 lb.