bciano

Start Weight:(08 Oct 11) 212.0 lb
Current Weight:(24 Aug 14) 206.0 lb
Goal Weight:190.0 lb
following: Atkins
performance: gaining 0.0 lb a week

FatSecret member since: 30 Sep 10

bciano's Weight History


bciano's Latest Member Challenges

699
  40 pounds - Slim for Christmas 2011
status: Completed
ended: 02 Jan 12
view progress
 
  
99
  The Biggest Loser (12 Weeks)
status: Completed
ended: 07 Mar 11
view progress
 



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bciano's journal

02 November 2010

ok... passed the "induction flu" period... not to bad never hungry and the weight has started to drop again. much help from my blackberry in finding foods ...
on diet bciano's own diet  

29 October 2010

ok stuck at 217... time to start something different. Atkins... low carb intake. Lets start burning fat.
on diet bciano's own diet  

bciano's Recent Food & Exercise

bciano's Recent Activity

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Atkins Recent Activity

tweetycat recorded a Weigh In at 250.0 lb.
kclab commented on redgirl1974's Journal Entry.
YellowTrucker recorded a Weigh In at 327.6 lb.
yentruoc recorded a Weigh In at 133.0 lb.
trackin64 supported jamiqua's Journal Entry.
jordansmith1 recorded a Weigh In at 183.4 lb.
MMDuff10 recorded a Weigh In at 137.0 lb.
amycarl75 recorded a Weigh In at 204.8 lb.