bberner1114

Start Weight:(17 Jan 10) 222.8 lb
Current Weight:(29 Apr 17) 219.2 lb
Goal Weight:217.0 lb
following: bberner1114's own diet
performance: losing 4.5 lb a week

FatSecret member since: 17 Jan 10

bberner1114's Weight History


bberner1114's Buddies

steaggy
last weighin: gaining 0.1 lb a week Up
   
bberner1114 has 1 buddy



Other Related Links

Members


bberner1114's journal

16 April 2015

Made some initial headway cutting water weight. Juicing and eating pretty decent. Running is getting better but I probably still have another week of diet ...

13 April 2015

Feeling slightly better, optimistic. Went to bed at 11:30 am finally woke up at 7:09. Need to get to bed earlier and map out daily food intake better

bberner1114's Recent Food & Exercise

bberner1114's Recent Activity

bberner1114's Own Activity

bberner1114 recorded a Weight Entry at 219.2 lb.
bberner1114 recorded a Weight Entry at 221.8 lb.
bberner1114 recorded a Weight Entry at 222.8 lb.
bberner1114 recorded a Weight Entry at 222.8 lb.

bberner1114's Buddies

No recent activity.

Other Member Diet Recent Activity

vanessaarthur recorded a Weight Entry at 199.4 lb.
dbrfbaker supported Egull1's Journal Entry.
GogglesPaesano updated their Exercise Diary.
Lyndaruth recorded a Weight Entry at 159.5 lb.
GrandmaGini commented on their Journal Entry.
angee1 recorded a Weight Entry at 257.0 lb.
Egull1 supported mskestrela's Journal Entry.
1trackmind recorded a Weight Entry at 216.5 lb.