bberner1114

Start Weight:(17 Jan 10) 226.0 lb
Current Weight:(16 Apr 15) 218.2 lb
Goal Weight:185.0 lb
following: bberner1114's own diet
performance: losing 5.3 lb a week

FatSecret member since: 17 Jan 10

bberner1114's Weight History


bberner1114's Buddies

steaggy
last weighin: gaining 0.1 lb a week Up
   
bberner1114 has 1 buddy



Other Related Links

Members


bberner1114's journal

16 April 2015

Made some initial headway cutting water weight. Juicing and eating pretty decent. Running is getting better but I probably still have another week of diet ...

13 April 2015

Feeling slightly better, optimistic. Went to bed at 11:30 am finally woke up at 7:09. Need to get to bed earlier and map out daily food intake better

bberner1114's Recent Food & Exercise

bberner1114's Recent Activity

bberner1114's Own Activity

No recent activity.

bberner1114's Buddies

No recent activity.

Other Member Diet Recent Activity

Topher2112 updated their Exercise Diary.
Normadale commented on ladyshaq08's Journal Entry.
TownshipRunner5 supported Caterpillar2Butterfly's Journal Entry.
SjF60 supported Brydenbabe22's Journal Entry.
jorge loco supported Mistybenner's Journal Entry.
CindyHodgkiss recorded a Weigh In at 186.2 lb.
Phil and jorge loco are now buddies.
etheriau_test2 recorded a Weigh In at 155.3 lb.