bberner1114

Start Weight:(17 Jan 10) 226.0 lb
Current Weight:(16 Apr 15) 218.2 lb
Goal Weight:185.0 lb
following: bberner1114's own diet
performance: losing 5.3 lb a week

FatSecret member since: 17 Jan 10

bberner1114's Weight History


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steaggy
last weighin: gaining 0.1 lb a week Up
   
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bberner1114's journal

16 April 2015

Made some initial headway cutting water weight. Juicing and eating pretty decent. Running is getting better but I probably still have another week of diet ...
on diet bberner1114's own diet  losing 5.3 lb a week

13 April 2015

Feeling slightly better, optimistic. Went to bed at 11:30 am finally woke up at 7:09. Need to get to bed earlier and map out daily food intake better

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