Start Weight:(17 Jan 10) 226.0 lb
Current Weight:(16 Apr 15) 218.2 lb
Goal Weight:185.0 lb
following: bberner1114's own diet
performance: losing 5.3 lb a week

FatSecret member since: 17 Jan 10

bberner1114's Weight History

bberner1114's Buddies

last weighin: gaining 0.1 lb a week Up
bberner1114 has 1 buddy

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bberner1114's journal

16 April 2015

Made some initial headway cutting water weight. Juicing and eating pretty decent. Running is getting better but I probably still have another week of diet ...
on diet bberner1114's own diet  losing 5.3 lb a week

13 April 2015

Feeling slightly better, optimistic. Went to bed at 11:30 am finally woke up at 7:09. Need to get to bed earlier and map out daily food intake better

bberner1114's Recent Food & Exercise

bberner1114's Recent Activity

bberner1114's Own Activity

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Other Member Diet Recent Activity

Sperrygirl added lettygaylor's Chicken Caesar Burgers recipe to their cook book.
Elaine Castellano updated their Food Diary.
Sally Wilkinson started a new forum topic - Attributes of an Excellent Online Pharmacy.
LynneG14 updated their Food Diary.
Cristican updated their Exercise Diary.
dayberndt updated their Exercise Diary.
djtaino recorded a Weigh In at 144.5 lb.
annmarie1987 supported cintra's Weigh In.