auctionservic717

Start Weight:(04 Jan 11) 238.4 lb
Current Weight:(13 Feb 16) 172.2 lb
Goal Weight:180.0 lb
following: auctionservic717's own diet
performance: losing 0.5 lb a week

FatSecret member since: 19 Mar 11

auctionservic717's Weight History


auctionservic717's Cookbook

cals: 298kcal | fat: 3.96g | carbs: 33.45g | prot: 29.68g
General Tsao Chicken
A healthy spin on a traditional favorite chicken and rice dish that's full of taste and flavor.
view complete cookbook

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auctionservic717's Recent Food & Exercise

auctionservic717's Recent Activity

auctionservic717's Own Activity

auctionservic717 updated their Exercise Diary.
auctionservic717 updated their Exercise Diary.
auctionservic717 recorded a Weigh In at 172.2 lb.
auctionservic717 recorded a Weigh In at 171.8 lb.

auctionservic717's Buddies

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Other Member Diet Recent Activity

Mousy1109 supported jmb3450's Journal Entry.
tute75 supported -FatWarrior-'s Journal Entry.
pmwall recorded a Journal Entry and a Weigh In at 169.6 lb.
Pleiku updated their Food Diary.
capecod101 recorded a Weigh In at 247.0 lb.
exumfats recorded a Journal Entry and a Weigh In at 200.0 lb.
BarryRichard commented on jmb3450's Journal Entry.
Sherig2 recorded a Weigh In at 210.8 lb.