aubreymab

Start Weight:(19 Jan 11) 193.0 lb
Current Weight:(24 Jul 14) 177.8 lb
Goal Weight:148.0 lb
following: aubreymab's own diet
performance: losing 0.8 lb a week

** I'm going to be 53 and have been dieting probably for the last 35 years I find it now a hobbyy i enjoy I have started a new life I look forward to this years

FatSecret member since: 20 Jan 11

aubreymab's Weight History


aubreymab's Latest Member Challenges

60
  100,000 Calorie Challenge
status: Completed
ended: 19 Mar 12
view progress
 
  
131
  Gyming It Up
status: Completed
ended: 09 Apr 12
view progress
 


aubreymab's Buddies

deemar007
not sharing weight
   
aubreymab has 1 buddy


aubreymab's Cookbook

cals: 265kcal | fat: 14.11g | carbs: 1.99g | prot: 30.87g
Baked Mediterranean Chicken
A yummy and easy way to make a typical baked chicken breast more exciting.
cals: 259kcal | fat: 12.94g | carbs: 6.19g | prot: 29.60g
Quick Chicken Cordon Bleu
This quick and easy cordon bleu keeps the flavors the same, but skips the fussy layering and breading steps.
cals: 114kcal | fat: 10.07g | carbs: 1.08g | prot: 4.71g
Jalapeno Sausage Poppers
If you like flavorful, spicy food this is a quick and easy snack, that's great for parties.
cals: 244kcal | fat: 17.92g | carbs: 10.46g | prot: 11.15g
Tuscan Scrambled Eggs
Scrambled eggs with yellow onion and plum tomatoes.
cals: 183kcal | fat: 5.21g | carbs: 6.41g | prot: 28.18g
Spicy Chicken
Delicious spicy chicken breast skillet that will put a smile on everyone's dial.
view complete cookbook

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aubreymab's journal

24 July 2014

felling good I know I can reach my short term coal of 167 by brians birthday 8-12-14
on diet aubreymab's own diet  losing 0.8 lb a week

23 July 2012

surgery coming up not doing well on ly wieght lose at all :(
on diet aubreymab's own diet  gaining 0.3 lb a week

aubreymab's Recent Food & Exercise

aubreymab's Groups

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

oregon people
let's support each other thru winter and beyond!

aubreymab's Recent Activity

aubreymab's Own Activity

aubreymab recorded a Weigh In at 193.0 lb.
aubreymab submitted a diet Tip.
aubreymab recorded a Journal Entry and a Weigh In at 177.8 lb.

aubreymab's Buddies

No recent activity.

Other Member Diet Recent Activity

Hannah Rodenburg supported karenpyper's Journal Entry.
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Deb_N commented on MinervaNow's Journal Entry.
Kiha711 recorded a Weigh In at 208.0 lb.
claesmariepaule recorded a Weigh In at 191.6 lb.
ChrisComedy commented on their Journal Entry.