aubreymab
Joined January 2011
Posts
80
Following
0
Followers
1
Weight History

Start Weight
193.0 lb
Lost so far: 1.2 lb

Current Weight
191.8 lb
Performance: losing 0.3 lb a week

Goal Weight
148.0 lb
Still to go: 43.8 lb
** I'm going to be 53 and have been dieting probably for the last 35 years I find it now a hobbyy i enjoy I have started a new life I look forward to this years
I am 55 and still working on my weight loss it is going well this year and my personnel life is busy with weekend adventures hope to keep up with my camping and long weekends

aubreymab's Weight History


aubreymab's Latest Member Challenges

60
  100,000 Calorie Challenge
status: Completed
ended: 19 Mar 12
view progress
 
  
131
  Gyming It Up
status: Completed
ended: 09 Apr 12
view progress
 


aubreymab's Cookbook

cals: 265kcal | fat: 14.11g | carbs: 1.66g | prot: 30.87g
Baked Mediterranean Chicken
A yummy and easy way to make a typical baked chicken breast more exciting.
cals: 259kcal | fat: 12.94g | carbs: 6.19g | prot: 29.60g
Quick Chicken Cordon Bleu
This quick and easy cordon bleu keeps the flavors the same, but skips the fussy layering and breading steps.
cals: 114kcal | fat: 10.07g | carbs: 1.08g | prot: 4.71g
Jalapeno Sausage Poppers
If you like flavorful, spicy food this is a quick and easy snack, that's great for parties.
cals: 244kcal | fat: 17.92g | carbs: 10.46g | prot: 11.15g
Tuscan Scrambled Eggs
Scrambled eggs with yellow onion and plum tomatoes.
cals: 183kcal | fat: 5.21g | carbs: 6.41g | prot: 28.18g
Spicy Chicken
Delicious spicy chicken breast skillet that will put a smile on everyone's dial.
view complete cookbook

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aubreymab's journal

07 May 2017

on diet aubreymab's own diet  

28 April 2017

on diet aubreymab's own diet  

aubreymab's Recent Food & Exercise


aubreymab's Groups

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

oregon people
let's support each other thru winter and beyond!

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