atsutter

Start Weight:(01 Mar 10) 175.0 lb
Current Weight:(11 Feb 16) 178.0 lb
Goal Weight:150.0 lb
following: atsutter's own diet
performance: gaining 3.5 lb a week

FatSecret member since: 01 Mar 10

atsutter's Weight History


atsutter's Buddies

jparlett
buddies only
 
clairsheart
buddies only
atsutter has 2 buddies



Other Related Links

Members


atsutter's journal

26 May 2015

made a bad food choice by eating asian buffet yesterday
on diet atsutter's own diet  

24 May 2015

bad eating in KC and no exercise, weigh in after drive back ~1:30
on diet atsutter's own diet  gaining 3.2 lb a week

atsutter's Recent Food & Exercise

atsutter's Recent Activity

atsutter's Own Activity

atsutter recorded a Weigh In at 178.0 lb.
atsutter recorded a Weigh In at 178.6 lb.
atsutter recorded a Weigh In at 179.0 lb.
atsutter recorded a Weigh In at 182.0 lb.

atsutter's Buddies

jparlett and glinde are now buddies.

Other Member Diet Recent Activity

fred4win replied to suzanneroomian's post - 1200 calorie per day but most of the calories still come from carbs.
Wahlabilly66 updated their Exercise Diary.
Maria Harwood recorded a Weigh In at 149.0 lb.
kclab supported Krystal9184's Weigh In.
etheriau_test2 recorded a Weigh In at 155.3 lb.
kay629 updated their Exercise Diary.
dHofstra recorded a Weigh In at 167.5 lb.
svearikebodybuilding recorded a Weigh In at 162.3 lb.