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26 September 2014

Weigh-in: 176.4 lb lost so far: 0 lb still to go: 6.6 lb Diet followed reasonably well
   add comment on diet atapopo's own diet   gaining 0.1 lb a week

27 January 2014

Weigh-in: 174.2 lb lost so far: 0 lb still to go: 4.4 lb Diet followed reasonably well
   add comment on diet atapopo's own diet   steady weight

16 December 2013

Weigh-in: 174.2 lb lost so far: 0 lb still to go: 4.4 lb Diet followed reasonably well
   add comment on diet atapopo's own diet   gaining 0.4 lb a week

08 November 2013

78
Weigh-in: 172.0 lb lost so far: 0 lb still to go: 2.2 lb Diet followed reasonably well
   add comment on diet atapopo's own diet   losing 0.2 lb a week

06 May 2013

Weigh-in: 176.4 lb lost so far: 0 lb still to go: 6.6 lb Diet followed reasonably well
   add comment on diet atapopo's own diet   gaining 1.1 lb a week

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lovetoosiing added sophylicious's Chicken Lettuce Wraps recipe to their cook book.
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Elaine0924 updated their Exercise Diary.
PaganMeagan joined challenge Spring Renewal.
jessabridge4444 commented on JessWhatINeeded's Journal Entry.