Start Weight:(14 Apr 14) 205.0 lb
Current Weight:(03 Oct 14) 194.6 lb
Goal Weight:170.0 lb
following: Atkins
performance: losing 0.8 lb a week

FatSecret member since: 23 Jul 13

arroden's Weight History

arroden's Buddies

last weighin: steady Steady
arroden has 1 buddy

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arroden's journal

21 April 2014

Must've ate too much ham! This is aggravating! I keep gaining and losing the same 5 pounds. It doesn't seem I can have even one treat day! Well I'm ...
on diet Atkins  gaining 0.8 lb a week

16 April 2014

woo hoo! Lost a little today. I know it's only day 3 but I had really bad first day! I think I'm back on track now. Seems like 90% of my problem with ...
on diet Atkins  

arroden's Recent Food & Exercise

arroden's Recent Activity

arroden's Own Activity

arroden updated their Food Diary.
arroden commented on janebennett's Journal Entry.
arroden supported janebennett's Journal Entry.
arroden recorded a Weigh In at 194.6 lb.

arroden's Buddies

ChristyF recorded a Weigh In at 163.0 lb.

Atkins Recent Activity

Sortafairytale started a new forum topic - Where to buy almond flour?.
Marlene1952 updated their Food Diary.
OutlanderFan updated their Food Diary.
pattychaney supported sofikonstantinidi's Journal Entry.
TiffyGX recorded a Weigh In at 112.3 lb.
Rains120 supported Jon.D's Weigh In.
GingerMarie123 joined group 30's with 50-100 lbs to Lose.
Jigglebegone09 recorded a Weigh In at 279.0 lb.