Start Weight:(14 Apr 14) 205.0 lb
Current Weight:(10 Feb 15) 199.0 lb
Goal Weight:170.0 lb
following: Atkins
performance: losing 4.0 lb a week

FatSecret member since: 23 Jul 13

arroden's Weight History

arroden's Buddies

last weighin: steady Steady
arroden has 1 buddy

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arroden's journal

04 December 2014

These holidays really got me. Too much pie I think! Dadgummit! Back on it though. I am so glad to see other people have ups and downs, it really e ...
on diet Atkins  gaining 0.6 lb a week

21 April 2014

Must've ate too much ham! This is aggravating! I keep gaining and losing the same 5 pounds. It doesn't seem I can have even one treat day! Well I'm ...
on diet Atkins  gaining 0.8 lb a week

arroden's Recent Food & Exercise

arroden's Recent Activity

arroden's Own Activity

arroden recorded a Weigh In at 199.0 lb.
arroden recorded a Weigh In at 203.0 lb.

arroden's Buddies

ChristyF replied to Majanika's post - Yoga.

Atkins Recent Activity

bbosch30 recorded a Journal Entry and a Weigh In at 120.4 lb.
Brandingo13 recorded a Weigh In at 169.1 lb.
straightline recorded a Weigh In at 241.5 lb.
nicholaix supported Russ V's Journal Entry.
Russ V commented on their Journal Entry.
ClassicRocker commented on nicholaix's Journal Entry.
yarnnut34 recorded a Weigh In at 317.8 lb.
mandgmc updated their Exercise Diary.