Start Weight:(14 Apr 14) 205.0 lb
Current Weight:(10 Feb 15) 199.0 lb
Goal Weight:170.0 lb
following: Atkins
performance: losing 4.0 lb a week

FatSecret member since: 23 Jul 13

arroden's Weight History

arroden's Buddies

last weighin: losing 0.2 lb a week Down
arroden has 1 buddy

Other Related Links



arroden's journal

04 December 2014

These holidays really got me. Too much pie I think! Dadgummit! Back on it though. I am so glad to see other people have ups and downs, it really e ...
on diet Atkins  gaining 0.6 lb a week

21 April 2014

Must've ate too much ham! This is aggravating! I keep gaining and losing the same 5 pounds. It doesn't seem I can have even one treat day! Well I'm ...
on diet Atkins  gaining 0.8 lb a week

arroden's Recent Food & Exercise

arroden's Recent Activity

arroden's Own Activity

arroden recorded a Weigh In at 199.0 lb.
arroden recorded a Weigh In at 203.0 lb.

arroden's Buddies

ChristyF commented on their Journal Entry.

Atkins Recent Activity

nicholaix supported sylvialgarcia's Weigh In.
mamanini recorded a Weigh In at 213.4 lb.
LambiePi joined challenge Let's continue losing 2 lbs a week!.
maelynpeacock commented on their Journal Entry.
Glory Hallelujah recorded a Journal Entry.
Marlene1952 updated their Food Diary.
cutetony updated their Exercise Diary.
syndi55 commented on their Journal Entry.