Start Weight:(14 Apr 14) 205.0 lb
Current Weight:(28 Jul 14) 196.8 lb
Goal Weight:170.0 lb
following: Atkins
performance: losing 0.5 lb a week

FatSecret member since: 23 Jul 13

arroden's Weight History

arroden's Buddies

last weighin: losing 0.7 lb a week Down
arroden has 1 buddy

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arroden's journal

21 April 2014

Must've ate too much ham! This is aggravating! I keep gaining and losing the same 5 pounds. It doesn't seem I can have even one treat day! Well I'm ...
on diet Atkins  gaining 0.8 lb a week

16 April 2014

woo hoo! Lost a little today. I know it's only day 3 but I had really bad first day! I think I'm back on track now. Seems like 90% of my problem with ...
on diet Atkins  

arroden's Recent Food & Exercise

arroden's Recent Activity

arroden's Own Activity

arroden recorded a Weigh In at 196.8 lb.
arroden recorded a Weigh In at 199.8 lb.
arroden updated their Exercise Diary.
arroden replied to tertuf's challenge post - Reduce Your Waistline--Crazy But True Challenge.

arroden's Buddies

ChristyF recorded a Journal Entry.

Atkins Recent Activity

bbosch30 commented on their Journal Entry.
immort777 recorded a Weigh In at 140.2 lb.
Zazen4Life recorded a Weigh In at 274.0 lb.
Mauserl updated their Food Diary.
mimsmiles updated their Food Diary.
The last 25 recorded a Weigh In at 165.5 lb.
Kishkish recorded a Weigh In at 157.0 lb.
lamare6 recorded a Weigh In at 211.0 lb.