Start Weight:(14 Apr 14) 205.0 lb
Current Weight:(16 Jun 14) 199.8 lb
Goal Weight:170.0 lb
following: Atkins
performance: losing 1.0 lb a week

FatSecret member since: 23 Jul 13

arroden's Weight History

arroden's Buddies

last weighin: losing 0.7 lb a week Down
arroden has 1 buddy

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arroden's journal

21 April 2014

Must've ate too much ham! This is aggravating! I keep gaining and losing the same 5 pounds. It doesn't seem I can have even one treat day! Well I'm ...
on diet Atkins  gaining 0.8 lb a week

16 April 2014

woo hoo! Lost a little today. I know it's only day 3 but I had really bad first day! I think I'm back on track now. Seems like 90% of my problem with ...
on diet Atkins  

arroden's Recent Food & Exercise

arroden's Recent Activity

arroden's Own Activity

arroden recorded a Weigh In at 199.8 lb.
arroden updated their Exercise Diary.
arroden replied to tertuf's challenge post - Reduce Your Waistline--Crazy But True Challenge.
arroden recorded a Weigh In at 200.8 lb.

arroden's Buddies

ChristyF recorded a Journal Entry.

Atkins Recent Activity

70169 recorded a Weigh In at 135.0 lb.
FitnLean42014 and sexylikeapeanut are now buddies.
Sissynini13 started a new forum topic - Atkins.
jjshort updated their Food Diary.
Audraf recorded a Weigh In at 157.1 lb.
byfaith165 recorded a Weigh In at 236.8 lb.
gg-girl updated their Food Diary.
Rains120 supported mchughj41's Journal Entry.