apax

Start Weight:(08 Mar 12) 210.0 lb
Current Weight:(08 Mar 12) 217.0 lb
Goal Weight:195.0 lb
following: apax's own diet
performance: Steady

FatSecret member since: 08 Mar 12

apax's Weight History



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apax's journal

09 March 2012

Started You Are Your Own Gym today. I can hardly lift my snack to my mouth. Good pain. :)
on diet apax's own diet  

08 March 2012

Ok, lose 15 pounds overall, gain muscle mass, get toned again, start You Are Your Own Gym plan, and reinstall some old habits. GO
on diet apax's own diet  

apax's Recent Food & Exercise

apax's Recent Activity

apax's Own Activity

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Other Member Diet Recent Activity

decleveland updated their Food Diary.
gingin40 supported Draglist's Journal Entry.
Boxersrkul recorded a Weigh In at 191.3 lb.
Hipaagrammy supported alanpfd's Journal Entry.
HCB commented on NatashaChiara's Weigh In.
rcrummitt updated their Exercise Diary.
wholefoodnut commented on VeggieJunkie's Journal Entry.
PaulSnoddy updated their Food Diary.