apax

Start Weight:(08 Mar 12) 210.0 lb
Current Weight:(08 Mar 12) 217.0 lb
Goal Weight:195.0 lb
following: apax's own diet
performance: Steady

FatSecret member since: 08 Mar 12

apax's Weight History



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apax's journal

09 March 2012

Started You Are Your Own Gym today. I can hardly lift my snack to my mouth. Good pain. :)
on diet apax's own diet  

08 March 2012

Ok, lose 15 pounds overall, gain muscle mass, get toned again, start You Are Your Own Gym plan, and reinstall some old habits. GO
on diet apax's own diet  

apax's Recent Food & Exercise

apax's Recent Activity

apax's Own Activity

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Other Member Diet Recent Activity

Bryansp_ms recorded a Weigh In at 290.1 lb.
okrock updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Alizhube updated their Food Diary.
jimoshea recorded a Journal Entry and a Weigh In at 147.4 lb.
gilliansings commented on mrsmole's Journal Entry.
fastcarz28 recorded a Weigh In at 221.5 lb.
Wtgreen recorded a Weigh In at 190.0 lb.