apax

Start Weight:(08 Mar 12) 210.0 lb
Current Weight:(08 Mar 12) 217.0 lb
Goal Weight:195.0 lb
following: apax's own diet
performance: Steady

FatSecret member since: 08 Mar 12

apax's Weight History



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apax's journal

09 March 2012

Started You Are Your Own Gym today. I can hardly lift my snack to my mouth. Good pain. :)
on diet apax's own diet  

08 March 2012

Ok, lose 15 pounds overall, gain muscle mass, get toned again, start You Are Your Own Gym plan, and reinstall some old habits. GO
on diet apax's own diet  

apax's Recent Food & Exercise

apax's Recent Activity

apax's Own Activity

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Other Member Diet Recent Activity

shats49 recorded a Weigh In at 232.0 lb.
Mags11788 recorded a Weigh In at 107.5 lb.
JCTippy updated their Exercise Diary.
a9rob recorded a Weigh In at 220.0 lb.
DoeEyedVegan updated their Food Diary.
br_e_co commented on Tulipgirl6's Journal Entry.
Strong Irish Gal supported Scout1idf's Journal Entry.
mariusk5 recorded a Weigh In at 165.3 lb.