apax

Start Weight:(08 Mar 12) 210.0 lb
Current Weight:(08 Mar 12) 217.0 lb
Goal Weight:195.0 lb
following: apax's own diet
performance: Steady

FatSecret member since: 08 Mar 12

apax's Weight History



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apax's journal

09 March 2012

Started You Are Your Own Gym today. I can hardly lift my snack to my mouth. Good pain. :)
on diet apax's own diet  

08 March 2012

Ok, lose 15 pounds overall, gain muscle mass, get toned again, start You Are Your Own Gym plan, and reinstall some old habits. GO
on diet apax's own diet  

apax's Recent Food & Exercise

apax's Recent Activity

apax's Own Activity

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Other Member Diet Recent Activity

MDEF recorded a Weigh In at 212.3 lb.
SwissC recorded a Journal Entry.
Grebert recorded a Weigh In at 230.6 lb.
Msharp recorded a Weigh In at 199.2 lb.
Disemeyer recorded a Weigh In at 159.2 lb.
sdiver supported nn1974's Weigh In.
mother mia updated their Exercise Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.