Start Weight:(08 Mar 12) 210.0 lb
Current Weight:(08 Mar 12) 217.0 lb
Goal Weight:195.0 lb
following: apax's own diet
performance: Steady

FatSecret member since: 08 Mar 12

apax's Weight History

Other Related Links


apax's journal

09 March 2012

Started You Are Your Own Gym today. I can hardly lift my snack to my mouth. Good pain. :)
on diet apax's own diet  

08 March 2012

Ok, lose 15 pounds overall, gain muscle mass, get toned again, start You Are Your Own Gym plan, and reinstall some old habits. GO
on diet apax's own diet  

apax's Recent Food & Exercise

apax's Recent Activity

apax's Own Activity

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apax's Buddies

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Other Member Diet Recent Activity

cathyellensnyder added mrsjohnson0317's Spicy Turkey Chili recipe to their cook book.
lettygaylor joined challenge Walking everyday.
Roses729 supported Carolinebee999's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
regymental recorded a Weigh In at 220.0 lb.
Ruth J Ostheller started a new group topic - Go Figure!.
C67241 commented on Carolinebee999's Journal Entry.
Ekhyatt recorded a Weigh In at 219.2 lb.