apax

Start Weight:(08 Mar 12) 210.0 lb
Current Weight:(08 Mar 12) 217.0 lb
Goal Weight:195.0 lb
following: apax's own diet
performance: Steady

FatSecret member since: 08 Mar 12

apax's Weight History



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apax's journal

09 March 2012

Started You Are Your Own Gym today. I can hardly lift my snack to my mouth. Good pain. :)
on diet apax's own diet  

08 March 2012

Ok, lose 15 pounds overall, gain muscle mass, get toned again, start You Are Your Own Gym plan, and reinstall some old habits. GO
on diet apax's own diet  

apax's Recent Food & Exercise

apax's Recent Activity

apax's Own Activity

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Other Member Diet Recent Activity

Ferry Fan recorded a Weigh In at 180.0 lb.
ajh4557 updated their Food Diary.
Jenn8487 recorded a Weigh In at 221.1 lb.
Ikarus updated their Food Diary.
mizbermy recorded a Weigh In at 153.0 lb.
Kerry Volk updated their Food Diary.
Pisces16 commented on raiderzgal's Journal Entry.
4wade recorded a Weigh In at 176.8 lb.