annacem

Start Weight:(04 Jan 15) 172.0 lb
Current Weight:(17 Jan 15) 167.0 lb
Goal Weight:150.0 lb
following: annacem's own diet
performance: losing 2.7 lb a week

FatSecret member since: 10 Feb 11

annacem's Weight History


annacem's Cookbook

cals: 156kcal | fat: 6.02g | carbs: 11.68g | prot: 13.64g
Turkey and Mushroom with Brown Rice
Easy, savory and hearty meal.
cals: 521kcal | fat: 27.63g | carbs: 2.29g | prot: 62.91g
Feta Pesto Chicken
chicken breasts flattened and stuffed with a mix of pesto and crumbled feta.
view complete cookbook

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annacem's journal

06 July 2013

4 days after delivery
on diet annacem's own diet  

17 April 2013

28 wks pregnant
on diet annacem's own diet  gaining 1.9 lb a week

annacem's Recent Food & Exercise

annacem's Recent Activity

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Other Member Diet Recent Activity

genedougherty recorded a Journal Entry.
bahagiga recorded a Weigh In at 195.1 lb.
RoRose recorded a Weigh In at 137.8 lb.
The.sorce recorded a Weigh In at 162.6 lb.
Mikevining recorded a Weigh In at 196.4 lb.
derar tawalbeh supported JohnO316's Weigh In.
leymar recorded a Weigh In at 125.7 lb.
Frosty Heimdall recorded a Weigh In at 522.0 lb.