annacem

Start Weight:(04 Jan 15) 172.0 lb
Current Weight:(17 Jan 15) 167.0 lb
Goal Weight:150.0 lb
following: annacem's own diet
performance: losing 2.7 lb a week

FatSecret member since: 10 Feb 11

annacem's Weight History


annacem's Cookbook

cals: 156kcal | fat: 6.02g | carbs: 11.68g | prot: 13.64g
Turkey and Mushroom with Brown Rice
Easy, savory and hearty meal.
cals: 521kcal | fat: 27.63g | carbs: 2.29g | prot: 62.91g
Feta Pesto Chicken
chicken breasts flattened and stuffed with a mix of pesto and crumbled feta.
view complete cookbook

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annacem's journal

06 July 2013

4 days after delivery
on diet annacem's own diet  

17 April 2013

28 wks pregnant
on diet annacem's own diet  gaining 1.9 lb a week

annacem's Recent Food & Exercise

annacem's Recent Activity

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Other Member Diet Recent Activity

Bigdaddymo supported Marie Nicolaou's Weigh In.
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Lironk updated their Food Diary.
Khikha2 updated their Exercise Diary.
lesleygardner recorded a Weigh In at 163.0 lb.
Must tang2 recorded a Weigh In at 196.0 lb.
Sean 68 recorded a Weigh In at 160.5 lb.
Satara Apple supported brandall9's Weigh In.