annacem

Start Weight:(04 Jan 15) 172.0 lb
Current Weight:(07 Oct 15) 158.0 lb
Goal Weight:150.0 lb
following: annacem's own diet
performance: losing 0.2 lb a week

FatSecret member since: 10 Feb 11

annacem's Weight History


annacem's Cookbook

cals: 156kcal | fat: 6.02g | carbs: 11.68g | prot: 13.64g
Turkey and Mushroom with Brown Rice
Easy, savory and hearty meal.
cals: 521kcal | fat: 27.63g | carbs: 2.29g | prot: 62.91g
Feta Pesto Chicken
chicken breasts flattened and stuffed with a mix of pesto and crumbled feta.
view complete cookbook

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annacem's journal

06 July 2013

4 days after delivery
on diet annacem's own diet  

17 April 2013

28 wks pregnant
on diet annacem's own diet  gaining 1.9 lb a week

annacem's Recent Food & Exercise

annacem's Recent Activity

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Other Member Diet Recent Activity

carmen1098 commented on their Journal Entry.
warrenwinter commented on their Journal Entry.
ChicaLean commented on sonnymac's Journal Entry.
Kissel666 updated their Food Diary.
Josh Rael commented on carmen1098's Journal Entry.
mary shater recorded a Weigh In at 231.5 lb.
ProAnaWinchester supported dx1850's Weigh In.
tiggeriffic43 recorded a Weigh In at 120.4 lb.