anikasnb

Start Weight:(28 Oct 14) 166.8 lb
Current Weight:(27 Feb 15) 162.0 lb
Goal Weight:150.0 lb
following: anikasnb's own diet
performance: losing 0.6 lb a week

FatSecret member since: 29 May 11

anikasnb's Weight History


anikasnb's Latest Member Challenges

97
  3 month weight loss challenge
status: Completed
ended: 04 Feb 13
view progress
 
 


anikasnb's Cookbook

cals: 273kcal | fat: 4.07g | carbs: 31.42g | prot: 28.29g
Crunchy Oven Fried Tilapia
This fish tastes so close to being fried without all the fat and calories.
view complete cookbook

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anikasnb's journal

08 March 2015

Just completed another 5K Road Race. I feel good. 1 more next week. The aim is one 5K per month.
on diet anikasnb's own diet  

02 February 2015

Work has been hectic. I have been trying to eat well, but no time for shakes and green juices or exercise.
on diet anikasnb's own diet  losing 0.3 lb a week

anikasnb's Recent Food & Exercise

anikasnb's Recent Activity

anikasnb's Own Activity

anikasnb recorded a Journal Entry.
anikasnb recorded a Weigh In at 162.0 lb.
anikasnb recorded a Journal Entry and a Weigh In at 164.2 lb.

anikasnb's Buddies

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