angussmith

Start Weight:(16 Dec 12) 147.0 lb
Current Weight:(09 Apr 14) 150.0 lb
Goal Weight:129.0 lb
following: angussmith's own diet
performance: losing 1.0 lb a week

FatSecret member since: 16 Dec 12

angussmith's Weight History



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angussmith's journal

20 January 2014

880 calories before noon! Trying for 1,400 a day and adding in yoga daily. Starting that Saturday, after the tooth is out and infection gone.
on diet angussmith's own diet  

angussmith's Recent Food & Exercise

angussmith's Groups

50's with 10-25 lbs to Lose
50 somethings with 10-25 pounds to lose.

angussmith's Recent Activity

angussmith's Own Activity

angussmith recorded a Weigh In at 150.0 lb.
angussmith recorded a Weigh In at 152.0 lb.

angussmith's Buddies

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Other Member Diet Recent Activity

DeeTyme added emmieb's Stuffed Soup recipe to their cook book.
RooLyfe recorded a Weigh In at 230.0 lb.
ChicaLean commented on their Journal Entry.
Californiabound925 updated their Exercise Diary.
Tulipgirl6 recorded a Journal Entry.
Deb_N commented on puhpine's Weigh In.
angela75 recorded a Weigh In at 160.1 lb.
coopy626 recorded a Weigh In at 144.4 lb.