angussmith

Start Weight:(16 Dec 12) 147.0 lb
Current Weight:(13 Apr 15) 155.0 lb
Goal Weight:135.0 lb
following: angussmith's own diet
performance: losing 0.3 lb a week

FatSecret member since: 16 Dec 12

angussmith's Weight History


angussmith's Latest Member Challenges

36
  Persistence: Drop 12 pounds in 12 weeks
status: In Progress
currently: Week 1 of 12
end date: Monday 06 Jul 15
view progress
 
  
52
  5:2 Challenge let's make this Fun!
status: Completed
ended: 29 Sep 14
view progress
 



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angussmith's journal

02 May 2014

Okay, so Liquid Thursday was a terrible idea. Felt awful, went to bed early. But the three pounds lost this week has stayed off. So excited to soon see ...
on diet angussmith's own diet  

28 April 2014

A weekend with no weight gain - wonderful!
on diet angussmith's own diet  

angussmith's Recent Food & Exercise

angussmith's Groups

50's with 10-25 lbs to Lose
50 somethings with 10-25 pounds to lose.

angussmith's Recent Activity

angussmith's Own Activity

angussmith wrote on their challenge wall.
angussmith supported sandysteiger's Weigh In.
angussmith supported wholefoodnut's Journal Entry.
angussmith supported extreme170's Weigh In.

angussmith's Buddies

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Other Member Diet Recent Activity

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