Start Weight:(16 Dec 12) 147.0 lb
Current Weight:(22 Jun 14) 150.0 lb
Goal Weight:135.0 lb
following: angussmith's own diet
performance: gaining 1.0 lb a week

FatSecret member since: 16 Dec 12

angussmith's Weight History

angussmith's Latest Posts

What is your favourite/most used food for weight loss?
Watermelon and turkey hot dogs are a good go-to when I think I'm starving.Smile
posted 01 Jun 2014, 05:31
angussmith has submitted 1 post

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angussmith's journal

02 May 2014

Okay, so Liquid Thursday was a terrible idea. Felt awful, went to bed early. But the three pounds lost this week has stayed off. So excited to soon see ...
on diet angussmith's own diet  

28 April 2014

A weekend with no weight gain - wonderful!
on diet angussmith's own diet  

angussmith's Recent Food & Exercise

angussmith's Groups

50's with 10-25 lbs to Lose
50 somethings with 10-25 pounds to lose.

angussmith's Recent Activity

angussmith's Own Activity

angussmith recorded a Weigh In at 150.0 lb.
angussmith recorded a Weigh In at 148.0 lb.
angussmith supported Christina Maria Thompson's Journal Entry.
angussmith supported SoLosingIt's Journal Entry.

angussmith's Buddies

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Other Member Diet Recent Activity

jenifercarolina updated their Food Diary.
savsprag recorded a Journal Entry.
Dzedze recorded a Weigh In at 132.3 lb.
Shelicka recorded a Journal Entry and a Weigh In at 117.0 lb.
kathywoj recorded a Weigh In at 148.6 lb.
Eric Andelin recorded a Weigh In at 244.8 lb.
Rockiesfan commented on sachakay's Journal Entry.
howardzzh recorded a Weigh In at 180.2 lb.