angussmith

Start Weight:(16 Dec 12) 147.0 lb
Current Weight:(08 Dec 14) 152.0 lb
Goal Weight:135.0 lb
following: angussmith's own diet
performance: Steady

FatSecret member since: 16 Dec 12

angussmith's Weight History


angussmith's Latest Member Challenges

52
  5:2 Challenge let's make this Fun!
status: Completed
ended: 29 Sep 14
view progress
 
 



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angussmith's journal

02 May 2014

Okay, so Liquid Thursday was a terrible idea. Felt awful, went to bed early. But the three pounds lost this week has stayed off. So excited to soon see ...
on diet angussmith's own diet  

28 April 2014

A weekend with no weight gain - wonderful!
on diet angussmith's own diet  

angussmith's Recent Food & Exercise

angussmith's Groups

50's with 10-25 lbs to Lose
50 somethings with 10-25 pounds to lose.

angussmith's Recent Activity

angussmith's Own Activity

angussmith recorded a Weigh In at 152.0 lb.

angussmith's Buddies

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Other Member Diet Recent Activity

starstar73 supported bradntyler's Weigh In.
LadyBea40 updated their Exercise Diary.
Ghdiron recorded a Weigh In at 185.8 lb.
ebongo91 recorded a Journal Entry and a Weigh In at 195.6 lb.
Pinkie Flynnetti supported Crystal Rose's Journal Entry.
Gladys Espinoza updated their Exercise Diary.
ookle recorded a Weigh In at 149.0 lb.
tdkelley1988 recorded a Weigh In at 169.0 lb.