angussmith

Start Weight:(16 Dec 12) 147.0 lb
Current Weight:(17 Aug 14) 148.0 lb
Goal Weight:135.0 lb
following: angussmith's own diet
performance: losing 0.3 lb a week

FatSecret member since: 16 Dec 12

angussmith's Weight History


angussmith's Latest Member Challenges

53
  5:2 Challenge let's make this Fun!
status: In Progress
currently: Week 4 of 5
end date: Monday 29 Sep 14
view progress
 
 



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angussmith's journal

02 May 2014

Okay, so Liquid Thursday was a terrible idea. Felt awful, went to bed early. But the three pounds lost this week has stayed off. So excited to soon see ...
on diet angussmith's own diet  

28 April 2014

A weekend with no weight gain - wonderful!
on diet angussmith's own diet  

angussmith's Recent Food & Exercise

angussmith's Groups

50's with 10-25 lbs to Lose
50 somethings with 10-25 pounds to lose.

angussmith's Recent Activity

angussmith's Own Activity

angussmith joined challenge 5:2 Challenge let's make this Fun!.
angussmith recorded a Weigh In at 148.0 lb.

angussmith's Buddies

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Other Member Diet Recent Activity

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njashka8 supported Eden6's Journal Entry.
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ammittai commented on Deb_N's Journal Entry.