angussmith

Start Weight:(16 Dec 12) 147.0 lb
Current Weight:(17 Aug 14) 148.0 lb
Goal Weight:135.0 lb
following: angussmith's own diet
performance: losing 0.3 lb a week

FatSecret member since: 16 Dec 12

angussmith's Weight History


angussmith's Latest Member Challenges

33
  5:2 Challenge let's make this Fun!
starts in: 5 days
duration: 5 weeks
day 1: Monday 25 Aug 14
 
 



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angussmith's journal

02 May 2014

Okay, so Liquid Thursday was a terrible idea. Felt awful, went to bed early. But the three pounds lost this week has stayed off. So excited to soon see ...
on diet angussmith's own diet  

28 April 2014

A weekend with no weight gain - wonderful!
on diet angussmith's own diet  

angussmith's Recent Food & Exercise

angussmith's Groups

50's with 10-25 lbs to Lose
50 somethings with 10-25 pounds to lose.

angussmith's Recent Activity

angussmith's Own Activity

angussmith joined challenge 5:2 Challenge let's make this Fun!.
angussmith recorded a Weigh In at 148.0 lb.
angussmith recorded a Weigh In at 150.0 lb.

angussmith's Buddies

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
spiros1 recorded a Weigh In at 184.1 lb.
bozilovn recorded a Weigh In at 210.0 lb.
laini_marie updated their Food Diary.
Rollinsvan2 recorded a Journal Entry and a Weigh In at 180.0 lb.
jackjack4 recorded a Weigh In at 157.0 lb.
andifisch recorded a Weigh In at 155.0 lb.
nb girl replied to laner68's post - Cauliflower pizza.