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Weight History
showing entries 1 to 5 of 5
01 February 2015
So here it is day 4 and I am conscious about my food choices. I am noticing more and more that I am a junk food addict (recovering) and this is harder than I anticipated. Especially when I have a husband that loves his snacks and can eat anything still being as skinny as ever :( I haven't weighed yet, decided to do it once a week but I am anxious to get on the scale (which is unusual.) I claim a small victory, but I know I still have a lot of changes to make in my food choices. Drinking water instead of sweet tea will be very hard, I haven't won that battle yet.
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01 February 2015
Crap :( So it has been 1 week, I thought I was doing good until Friday @ work was potluck and then I went out to eat with a co-worker on Sat. I guess the bright side of this is I didn't gain no weight :) I have to admit it was disappointing to step on the scale after a week and the numbers did not change. I start my challenge tomorrow, walking 100 miles in 12 weeks, and I will make an effort to drink water and cut back on the caffeinated drinks. I am determined to do this, I want to look in the mirror and not be disgusted by what I see, and it would be nice to actually want to be included in pictures without being ashamed of the way I look. Today is the beginning of a new week, I just have to do better. Keeping a diary of my food and exercise really brings it home on what needs to be changed. Thank you to all of my fellow life changers that support me!
Weigh-in:
232.0 lb
lost so far:
0 lb
still to go:
102.0 lb
Diet followed reasonably well
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steady weight
28 January 2015
I feel like I am still "in the closet". I have not shared with any of my family or friends that I am trying to change my lifestyle of eating habits. I thought I would wait to see if anybody notices. It is kind of strange that I snack on pretzels instead of cupcakes and nobody has noticed. This morning I brought a banana and apple to work with me for breakfast and opting out of my "usual" breakfast sandwich from a fast food place with my husband, he didn't say a word when I told him I'll pass on the fast food. I felt a small victory inside to go thru a drive thru and not order anything with him :) I think this website is great, although I don't know anyone personally, it is a great support system to read others victories (and failures) and to know I am in the company of so many others. Thank you
(1 comment)
27 January 2015
This was my first day of conscious eating. I had a ham sandwich w/mustard and sunchips yesterday for lunch with about 5 oz of coke. a bannana for breakfast and a bunch of trail mix, can of creamy chickin and dumpling soup with about 7 crackers and sweet tea for drink. i guess that was actually my 1st day
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27 January 2015
Weigh-in:
232.0 lb
lost so far:
0 lb
still to go:
102.0 lb
Diet followed N/A
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