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21 May 2013

Weigh-in: 142.0 lb lost so far: 0 lb still to go: 22.0 lb Diet followed reasonably well
   add comment on diet amla123's own diet   losing 0.2 lb a week

20 January 2013

17 January 2013

15 January 2013

07 January 2013

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br_e_co replied to donnawad37's post - calories allowed.

Other Member Diet Recent Activity

Beme2010 recorded a Weigh In at 220.8 lb.
jwill77nc2 updated their Exercise Diary.
AnnaRoe recorded a Weigh In at 151.8 lb.
Hoffner commented on ctlss's Journal Entry.
Stacyg1 recorded a Weigh In at 136.5 lb.
MAVERICKJPS13 recorded a Weigh In at 193.8 lb.
twhite36311 recorded a Weigh In at 221.5 lb.
marksmith176 recorded a Weigh In at 215.4 lb.