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08 December 2014

Weigh-in: 146.5 lb lost so far: 3.5 lb still to go: 1.5 lb Diet followed reasonably well
   add comment on diet alvin_a_garcia's own diet   losing 5.3 lb a week

04 December 2014

Weigh-in: 149.5 lb lost so far: 0.5 lb still to go: 4.5 lb Diet followed reasonably well
   add comment on diet alvin_a_garcia's own diet   gaining 0.6 lb a week

27 October 2014

Weigh-in: 146.0 lb lost so far: 4.0 lb still to go: 1.0 lb Diet followed reasonably well
   add comment on diet alvin_a_garcia's own diet   gaining 0.3 lb a week

15 October 2014

Weigh-in: 145.5 lb lost so far: 4.5 lb still to go: 0.5 lb Diet followed reasonably well
   add comment on diet alvin_a_garcia's own diet   losing 2.8 lb a week

14 October 2014

Weigh-in: 146.5 lb lost so far: 3.5 lb still to go: 1.5 lb Diet followed reasonably well

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alvin_a_garcia recorded a Weigh In at 146.5 lb.
alvin_a_garcia recorded a Weigh In at 149.5 lb.
alvin_a_garcia recorded a Weigh In at 146.0 lb.

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mrkewlkidz recorded a Weigh In at 150.0 lb.
Denniscalories recorded a Weigh In at 173.0 lb.
Pat Whitely recorded a Journal Entry.
SergioZ07 updated their Food Diary.
natural813 recorded a Weigh In at 183.6 lb.
Hipaagrammy supported keithwheatly's Journal Entry.
LaurieBasile recorded a Weigh In at 235.0 lb.
czabriskie recorded a Weigh In at 152.9 lb.