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19 September 2014

Weigh-in: 147.5 lb lost so far: 2.5 lb still to go: 2.5 lb Diet followed reasonably well
   add comment on diet alvin_a_garcia's own diet   losing 0.5 lb a week

18 September 2014

Weigh-in: 147.5 lb lost so far: 2.5 lb still to go: 2.5 lb Diet followed reasonably well

17 September 2014

16%
Weigh-in: 145.5 lb lost so far: 4.5 lb still to go: 0.5 lb Diet followed reasonably well

16 September 2014

16%
Weigh-in: 146.0 lb lost so far: 4.0 lb still to go: 1.0 lb Diet followed reasonably well

15 September 2014

16%
Weigh-in: 147.5 lb lost so far: 2.5 lb still to go: 2.5 lb Diet followed reasonably well

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alvin_a_garcia recorded a Weigh In at 147.5 lb.
alvin_a_garcia recorded a Weigh In at 147.5 lb.
alvin_a_garcia recorded a Journal Entry and a Weigh In at 145.5 lb.
alvin_a_garcia recorded a Journal Entry and a Weigh In at 146.0 lb.

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