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02 July 2013

Weigh-in: 203.0 lb lost so far: 4.0 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet alowe82's own diet   gaining 0.3 lb a week

16 January 2013

Weigh-in: 197.0 lb lost so far: 10.0 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet alowe82's own diet   losing 0.0 lb a week

16 April 2011

Weigh-in: 200.0 lb lost so far: 7.0 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet alowe82's own diet   losing 1.5 lb a week

23 March 2011

21 March 2011

Weigh-in: 205.4 lb lost so far: 1.6 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet alowe82's own diet   losing 0.6 lb a week

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alowe82's weight history


alowe82's Recent Activity

alowe82's Own Activity

alowe82 replied to kingkeld's post - Does "burning protein" cause a higher calorie burn than "burning carbs"?.
alowe82 commented on Kris AZ's Journal Entry.
alowe82 supported Kris AZ's Journal Entry.
alowe82 supported AbundateLife's Weigh In.

alowe82's Buddies

Kris AZ supported The Love of Fit's Journal Entry.

Other Member Diet Recent Activity

Krappie101 updated their Food Diary.
Lizzie983 commented on their Weigh In.
Gengis kemnal updated their Food Diary.
TonyFar recorded a Weigh In at 214.3 lb.
trixyfirecracker updated their Exercise Diary.
Deborahg382 supported zhancis's Weigh In.
jsilb8433 updated their Food Diary.
Jolanda2608 recorded a Weigh In at 150.4 lb.