ajust2011

following: ajust2011's own diet
performance: losing 1.1 lb a week

FatSecret member since: 06 Jan 12

ajust2011's Weight History

Up from 125.6 on sat.

on diet ajust2011's own diet gaining 0.8 lb a week

Up from 127.2 yesterday. Feeling sick and eating whatever.

on diet ajust2011's own diet

	1 medium slice Toasted Sour Dough Bread
	6 medium Baby Carrots
	1 tablespoon Vegetable Oil-Butter Spread (Reduced Calorie, Tub, Salted)
	Running (jogging) - 5/mph
	Desk Work
	Weight Training (moderate)

No recent activity.

No recent activity.

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