adelphis21

Start Weight:(02 Nov 11) 155.5 lb
Current Weight:(18 Jul 15) 162.5 lb
Goal Weight:150.0 lb
following: adelphis21's own diet
performance: losing 0.0 lb a week

FatSecret member since: 02 Jun 11

adelphis21's Weight History



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adelphis21's journal

02 May 2014

Bf 20.5%
on diet adelphis21's own diet  gaining 0.1 lb a week

28 April 2014

Bf 22.5%
on diet adelphis21's own diet  

adelphis21's Recent Food & Exercise

adelphis21's Recent Activity

adelphis21's Own Activity

adelphis21 recorded a Weigh In at 162.5 lb.

adelphis21's Buddies

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