adelphis21

Start Weight:(02 Nov 11) 155.5 lb
Current Weight:(15 Jul 16) 162.5 lb
Goal Weight:150.0 lb
following: adelphis21's own diet
performance: losing 0.4 lb a week

FatSecret member since: 02 Jun 11

adelphis21's Weight History



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adelphis21's journal

15 July 2016

21%
on diet adelphis21's own diet  

06 June 2016

21%
on diet adelphis21's own diet  

adelphis21's Recent Food & Exercise

adelphis21's Recent Activity

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Other Member Diet Recent Activity

CSM101 recorded a Weight Entry at 199.5 lb.
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RoseTampa commented on thethe's Journal Entry.
Hany Shendy updated their Food Diary.
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angira2 recorded a Weight Entry at 175.3 lb.
Tamara84 recorded a Journal Entry and a Weight Entry at 309.0 lb.
andytop recorded a Weight Entry at 252.6 lb.