adelphis21

Start Weight:(02 Nov 11) 155.5 lb
Current Weight:(15 Jul 16) 162.5 lb
Goal Weight:150.0 lb
following: adelphis21's own diet
performance: losing 0.4 lb a week

FatSecret member since: 02 Jun 11

adelphis21's Weight History



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adelphis21's journal

15 July 2016

21%
on diet adelphis21's own diet  

06 June 2016

21%
on diet adelphis21's own diet  

adelphis21's Recent Food & Exercise

adelphis21's Recent Activity

adelphis21's Own Activity

adelphis21 recorded a Journal Entry and a Weigh In at 162.5 lb.

adelphis21's Buddies

No recent activity.

Other Member Diet Recent Activity

stinkygreg updated their Exercise Diary.
ginabaird recorded a Journal Entry and a Weigh In at 154.0 lb.
LadyinDenim supported warrenwinter's Journal Entry.
Sugar Waffle supported Paula Saunders's Journal Entry.
kathleenscanlan recorded a Journal Entry.
13dias and Josh Rael are now buddies.
ISYMFS7 updated their Exercise Diary.
dewy333 commented on Lizzygracemusic's Journal Entry.