adelphis21

Start Weight:(02 Nov 11) 155.5 lb
Current Weight:(15 Jul 16) 162.5 lb
Goal Weight:150.0 lb
following: adelphis21's own diet
performance: losing 0.4 lb a week

FatSecret member since: 02 Jun 11

adelphis21's Weight History



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adelphis21's journal

15 July 2016

21%
on diet adelphis21's own diet  

06 June 2016

21%
on diet adelphis21's own diet  

adelphis21's Recent Food & Exercise

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Other Member Diet Recent Activity

jherver recorded a Journal Entry.
smarolf updated their Exercise Diary.
mr wmcbeath updated their Exercise Diary.
Rckc commented on jmb3450's Journal Entry.
tlschwenn supported PGM012197's Journal Entry.
lovingmomma supported sheri1971's Journal Entry.
Yourpissingmeoff recorded a Weight Entry at 268.8 lb.
erikahollister commented on kbrammer's Journal Entry.