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adelphis21
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adelphis21
Start Weight:
(02 Nov 11) 155.5 lb
Current Weight:
(16 Feb 13) 158.5 lb
Goal Weight:
170.0 lb
following:
adelphis21's own diet
performance:
losing 0.0 lb a week
FatSecret member since: 02 Jun 11
adelphis21's Weight History
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16 February 2013
Body fat 16.8%
on diet
adelphis21's own diet
losing 0.0 lb a week
view complete journal
adelphis21's Recent Food & Exercise
3 large Egg
168 g Grapefruit
4 tbsps Guacamole
Weight Training (moderate)
view diet calendar
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