adelphis21

Start Weight:(02 Nov 11) 155.5 lb
Current Weight:(06 Jun 16) 164.5 lb
Goal Weight:150.0 lb
following: adelphis21's own diet
performance: losing 1.0 lb a week

FatSecret member since: 02 Jun 11

adelphis21's Weight History



Other Related Links

Members


adelphis21's journal

06 June 2016

21%
on diet adelphis21's own diet  losing 1.0 lb a week

16 May 2016

21%
on diet adelphis21's own diet  gaining 0.3 lb a week

adelphis21's Recent Food & Exercise

adelphis21's Recent Activity

adelphis21's Own Activity

adelphis21 recorded a Journal Entry and a Weigh In at 164.5 lb.
adelphis21 recorded a Journal Entry and a Weigh In at 167.5 lb.
adelphis21 recorded a Journal Entry and a Weigh In at 167.0 lb.

adelphis21's Buddies

No recent activity.

Other Member Diet Recent Activity

HCB commented on jmb3450's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
SjF60 commented on Kppgreen's Journal Entry.
Emmy1502 commented on Elceebee77's Journal Entry.
debrafrederick supported Eidetiker's Journal Entry.
trocon updated their Exercise Diary.
timriley recorded a Weigh In at 279.0 lb.
carmen1098 commented on Kppgreen's Journal Entry.