Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
abdhammad1
abdhammad1
Joined June 2020
Posts
80
Following
111
Followers
44
Weight History
Start Weight
187.4 lb
Lost so far:
13.2 lb
Current Weight
174.2 lb
Performance:
Steady
Goal Weight
154.3 lb
Still to go:
19.8 lb
Follow
abdhammad1's Weight History
view abdhammad1's complete history
Following
Qnarik S-yan
last weighin:
gaining 0.5 lb a week
RNIFer
last weighin:
steady
mountainman2
last weighin:
losing 1.9 lb a week
Katsolo
last weighin:
losing 0.7 lb a week
view all
Other Related Links
Members
Members
Forums
abdhammad1's Recent Food & Exercise
1 serving Protein Dubai Protein
2 cups Oats
1 cup Milk
view diet calendar
