Register
or
Sign In
ALL THINGS FOOD AND DIET
Search in:
Foods
Recipes
Meals
Challenges
Exercises
Members
Journals
Groups
Forums
Diets
Tips
My FatSecret
I Want To:
Weigh In
Record a Journal Entry
Enter Food
Enter Exercise
My FatSecret:
My Weight History
My Journal
My Diet Calendar
My Groups
My Challenges
My Forum Posts
My Cook Book
My Buddies
Go To My FatSecret
Foods
Recipes
Challenges
Fitness
Diets
Community
Community
>
Members
>
ZippyDani
>
Journal
ZippyDani's Journal
ZippyDani's Profile
|
Send a Message
|
Weight History
showing entries 1 to 5 of 392
Page:
1
2
3
4
5
...
Next
18 May 2013
So, my weight is the same today. However! My fat % is down by more than 1%! Also, I'm seeing more definition to muscles. Really, it's more feeling the results and seeing the difference in clothes, but I'll TAKE IT!!
Happy Weekend, my friends!!!
Weigh-in:
155.2 lb
lost so far:
64.8 lb
still to go:
25.2 lb
Diet followed reasonably well
(1 comment)
on diet
ZippyDani's own diet
losing 0.6 lb a week
17 May 2013
NEW LOW TODAY!!! HAPPY FRIDAY TO ME!!
I had a low cal day, on accident, really. Just wasn't that hungry. Been keeping the water bottle FULL, and I think that helps me. Hungry? drink water. Thinking about food? Drink water.
I'm still sore from my workout the other day. I am adding weight little by little, and I concentrated on arms. I'm more than ready for the "bingo wings" to be gone.
Well, I'm a tad behind on my work, so I'm gonna run... Just wanted to scream about the new low!!
Hope you're all having a GREAT Friday!
(2 comments)
on diet
ZippyDani's own diet
17 May 2013
Weigh-in:
155.2 lb
lost so far:
64.8 lb
still to go:
25.2 lb
Diet followed reasonably well
add comment
on diet
ZippyDani's own diet
16 May 2013
Weigh-in:
156.6 lb
lost so far:
63.4 lb
still to go:
26.6 lb
Diet followed reasonably well
add comment
on diet
ZippyDani's own diet
14 May 2013
So it will be a GO!! I will be going thru the NASM certification for Personal Trainer!! I FINALLY got to talk to Lindsey about it, and it IS where she got her certification! She also has some of the materials and will let me peruse her access. I'M SO JAZZED!! I have felt like my current job was at a stand still. I feel like I'm just going thru the motions to get my stuff done and have not felt happy there for a LONG while. This feels RIGHT. It feels like I may have found my calling and I really hope it's right. It won't be an immediate change, and I'm not leaving my current job any time soon, but having this totally different thing to do, and something that is ALL mine, well, trying not to wax too poetic, I'm kinda feeling like a new woman!
Kicked it HARD on the elliptical today, 45 full minutes. My knee is NOT happy right now, but it's just waiting for the naproxen to kick in. I'm likely gonna grab my heating pad for a little while.
I've been lazy about putting ALL my food on here over the past few days, but TOM will do that to me. Gives me the "eff its" for being on top of that stuff. Yesterday I was HORRIBLE, too. 3 pieces of lemon bars (not full sized), and 2 chocolate covered strawberries. Other more healthful food, too, just owning it. I had a couple of tiny bite size pieces of the lemon bars today, too. DAMMIT, they were made for MOTHER'S day, (helloooo ME??) and they're DELICIOUS. She really knocked it outta the park with those. Also, I'm "purging the house of junk food" yeah, that's the ticket!! LMAO!!
So, I'm happy, and I'm ready to fall asleep soon... I let the Teen take her shower first.. here's hoping I get some hot water!!
Happy Hump Day (in advance!)
(3 comments)
on diet
ZippyDani's own diet
Other Related Links
Members
journals
forums
tips
ZippyDani's weight history
view complete history
ZippyDani's Recent Activity
ZippyDani's
own activity
commented on
erika2633
's
journal
.
commented on
ferlengheti
's
journal
.
commented on
kingkeld
's
journal
.
recorded a
journal
and a
weigh in
at 155.2 lb.
ZippyDani's
Buddies
ferlengheti
commented on
Lee2010
's
journal
.
Lizzygracemusic
commented on
evelyn64
's
journal
.
Other Member Diet Recent Activity
a6s
recorded a
weigh in
at 185.2 lb.
RDBrown
recorded a
journal
.
Sweet Ce
commented on their
journal
.
appleinme
recorded a
weigh in
at 220.0 lb.
The Blue Box
commented on
The candy fan
's
journal
.
stepintherightdirection
recorded a
weigh in
at 209.0 lb.
mountian
updated their
Exercise Diary
.
yerdua
replied to
Susan H
's Challenge post -
Confession Time
.