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Weight History
showing entries 21 to 25 of 558
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27 February 2024
Dinner. Pork chops and haricot verts
(2 comments)
27 February 2024
Omelette with one egg yolk and egg whites and crumbled bacon bits cooked in a small amount of ghee, 1/2 an avocado sprinkled w/ Tajin and berries. 265 cals
(5 comments)
25 February 2024
Only a half a pound drop this week. I struggled with eating clean this week and half- assed some workouts. I plan on doing better next week.
Weigh-in:
215.5 lb
lost so far:
4.5 lb
still to go:
55.5 lb
Diet followed reasonably well
add comment
losing 0.5 lb a week
24 February 2024
(2 comments)
22 February 2024
Breakfast. One whole egg scrambled with 3 tbsps of egg whites, two baked bacon slices and fresh JUMBO strawberries and blackberries
(18 comments)
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